{"id":3648,"date":"2020-05-06T21:58:25","date_gmt":"2020-05-06T21:58:25","guid":{"rendered":"https:\/\/www.thehintofrosemary.com\/?p=3648"},"modified":"2025-05-29T13:06:46","modified_gmt":"2025-05-29T13:06:46","slug":"strawberries-and-cream-oats","status":"publish","type":"post","link":"https:\/\/thehintofrosemary.com\/strawberries-and-cream-oats\/","title":{"rendered":"Blended Strawberry Overnight Oats"},"content":{"rendered":"\n<p>Blended Strawberries and Cream Overnight Oats. Strawberries and cream blended oats are one of my favorite overnight oats recipes! <strong>These healthy blended strawberry overnight oats are so easy to make and require only a few simple ingredients<\/strong>.<\/p>\n\n\n\n<p>Overnight oats are so great to make year round! In the summer you can make my strawberry overnight oats recipe with fresh strawberries. And in the winter, you can use frozen strawberries in these overnight oats! Either way you make them, my blended overnight oats are super healthy!<\/p>\n\n\n\n<p>My strawberry overnight oat recipe can me made two ways: either classic strawberry overnight oats, or blended strawberry overnight oats. I included directions for both!<\/p>\n\n\n\n<p>Want a <strong>simple gut healthy way to start your day<\/strong>? Try my <strong><a href=\"https:\/\/thehintofrosemary.com\/gut-healthy-bone-broth\/\">Homemade Bone Broth<\/a><\/strong>! Bone broth is packed with collagen, amino acids, and minerals that help <strong>repair the gut lining and support digestion<\/strong>, making it<strong> one of the gut healthiest things to drink first thing in the morning<\/strong>! <\/p>\n\n\n\n<h2 id=\"h-blended-strawberries-and-cream-overnight-oats-ingredients\">BLENDED STRAWBERRIES AND CREAM OVERNIGHT OATS INGREDIENTS<\/h2>\n\n\n\n<p>My strawberry overnight oats recipe has just a few simple ingredients! <strong>If you are looking for a vegan or dairy free strawberries and cream overnight oats recipe, simply read the recipe notes below<\/strong>. You can easily make this recipe vegan and dairy free friendly. <\/p>\n\n\n\n<p>This recipe will make 4 servings, so you only have to wash your blender once, and have a gut healthy breakfast ready all week long!<\/p>\n\n\n\n<ul>\n<li><strong>2 cups rolled (old fashioned) oats<\/strong>\u00a0(NOT steel cut, quick or instant oats)<\/li>\n\n\n\n<li><strong>4 tablespoons chia seeds<\/strong><\/li>\n\n\n\n<li><strong>3 cups milk of choice<\/strong> (I love using my <a href=\"https:\/\/thehintofrosemary.com\/how-to-make-almond-milk\/\">Homemade Almond Milk Recipe<\/a>!)<\/li>\n\n\n\n<li><strong>2 cups strawberries <\/strong>(fresh or frozen works)<\/li>\n\n\n\n<li><strong>1 cup plain Whole Milk Greek Yogurt or Coconut yogurt<\/strong><\/li>\n\n\n\n<li><strong>\u00bc cup raw honey, pitted dates, or pure maple syrup <\/strong><\/li>\n\n\n\n<li><strong>2 teaspoons pure vanilla extract<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-health-benefits-of-strawberries-and-cream-overnight-oats\">HEALTH BENEFITS OF STRAWBERRIES AND CREAM OVERNIGHT OATS<\/h2>\n\n\n\n<p>If you're wondering if blended overnight oats are healthy the answer is yes! My healthy blended and cream overnight oats are loaded with gut healthy benefits! <strong>This is an excellent breakfast for hormone balance, gut health, and weight loss thanks to its high fiber content.<\/strong><\/p>\n\n\n\n<ul>\n<li><strong>Rolled oats<\/strong> are an excellent source of fiber! Fiber is CRUCIAL for good gut health!<\/li>\n<\/ul>\n\n\n\n<ul>\n<li><strong>Chia seeds<\/strong> are another excellent source of fiber! Chia seeds also contain omega-3 fatty acids which lower inflammation and help with cognitive function. <\/li>\n<\/ul>\n\n\n\n<ul>\n<li><strong>Milk <\/strong>(depending on what kind you use) is a great source of calcium and other minerals! I like to use homemade almond milk or other plant based milks. But if you're not dairy sensitive like me, you can use organic whole milk!<\/li>\n<\/ul>\n\n\n\n<ul>\n<li><strong>Yogurt <\/strong>is excellent for gut health! Depending on what kind you use, it can also be a great source of protein too! I like to use organic plain whole milk Greek yogurt and sometimes a coconut yogurt. Did you know, your body (especially us women), absorb more nutrients from whole milk yogurt instead of skim milk yogurt!<\/li>\n<\/ul>\n\n\n\n<ul>\n<li><strong>Strawberries <\/strong>are filled with antioxidants to help lower inflammation and keep sickness away! Strawberries also have vitamin C to help your skin build collagen and glow! <\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-how-to-make-blended-strawberries-and-cream-overnight-oats\">HOW TO MAKE BLENDED STRAWBERRIES AND CREAM OVERNIGHT OATS!<\/h2>\n\n\n\n<p>I used to LOVE overnight oats until I met blended overnight oats and fell in love with them! Okay I'm being a bit dramatic, but they really are so delicious you have to try blended oatmeal if you love overnight oats!<\/p>\n\n\n\n<p>They're so easy to make and totally gut healthy! Let's get starter. <\/p>\n\n\n\n<p>Grab your blender and add the <strong>2 cups of rolled oats, 4 tablespoons chia seeds, 3 cups milk of choice, 1 teaspoon of the vanilla extract, and 1 cup of the strawberries<\/strong>. You can also add some pitted dates, pure maple syrup, or raw honey here if you like sweeter oats.<\/p>\n\n\n\n<p>Blend until the oats are totally pureed and then divide between 4 glass jars.<\/p>\n\n\n\n<p>Next, make the healthy \"cream\" layer,<\/p>\n\n\n\n<p>Grab a small bowl and add the <strong>1 cup whole mil plain Greek yogurt, the other teaspoon of vanilla and 4 tablespoons of hone<\/strong>y.<\/p>\n\n\n\n<p>Mix well to combine and then scoop evenly on top of the blended strawberry oats.<\/p>\n\n\n\n<p>Finally, top with the remaining <strong>1 cup of sliced strawberries<\/strong> (about \u00bc cup per jar).<\/p>\n\n\n\n<p>Cover tightly and then store in the fridge up to 5 days. Enjoy!<\/p>\n\n\n\n<h3 id=\"h-how-to-make-strawberries-and-cream-overnight-oats-classic-not-blended-version\">HOW TO MAKE STRAWBERRIES AND CREAM OVERNIGHT OATS: CLASSIC NOT BLENDED VERSION <\/h3>\n\n\n\n<p>I love making strawberry overnight oats with chia seeds. Chia adds not only a ton of nutrition, but also <strong>helps to thicken your overnight oatmeal without cooking it!<\/strong><\/p>\n\n\n\n<h4>STEP 1: ADD ALL INGREDIENTS EVENLY BETWEEN 4 MASON JARS<\/h4>\n\n\n\n<p>And yes you can make more or less depending on how many servings you want! Just keep in mind that these strawberry overnight oats with yogurt and chia seeds will last only 4-5 days in the fridge.<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">In each mason jar add:<\/span><\/strong><\/p>\n\n\n\n<ul>\n<li>\u00bd&nbsp;cup&nbsp;rolled (old fashioned) oats<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;chia seeds<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;yogurt<\/li>\n\n\n\n<li>\u00bd teaspoon pure vanilla extract<\/li>\n\n\n\n<li>\u00bd tablespoon pure maple syrup<\/li>\n\n\n\n<li>\u00be&nbsp;cup&nbsp;milk of choice<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;strawberries&nbsp;(fresh or frozen works)<\/li>\n<\/ul>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"15744\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-768x1024.jpg\" alt=\"Strawberries and cream overnight oats recipe 2\" class=\"wp-image-15744\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"15743\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-768x1024.jpg\" alt=\"Strawberries and cream overnight oats recipe 4\" class=\"wp-image-15743\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"15741\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-768x1024.jpg\" alt=\"\" class=\"wp-image-15741\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4>STEP 2: STIR VERY WELL TO COMBINE<\/h4>\n\n\n\n<p>Using a spoon, stir your strawberry overnight oats very well to combine. You want to make sure the chia seeds get combined evenly with the milk to prevent clumping.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6.jpg\" alt=\"Strawberries and cream overnight oats recipe \" class=\"wp-image-15740\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6.jpg 900w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-150x200.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h4>STEP 3: STORE OATS OVERNIGHT!<\/h4>\n\n\n\n<p>Seal your mason jars tightly and store your healthy strawberry overnight oats in the fridge till the next morning.<\/p>\n\n\n\n<p>Not only do you have a quick and healthy breakfast recipe, but you also have soaked oats and chia seeds which your body will absorb the nutrients from better!<\/p>\n\n\n\n<p>I hope you enjoy your delicious and flavorful oats that taste just like strawberry cheesecake! What overnight oatmeal recipe should I make next?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-768x1024.jpg\" alt=\"strawberries and cream overnight oats\" class=\"wp-image-3640\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-1152x1536.jpg 1152w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-1536x2048.jpg 1536w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-650x867.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-6-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">You can eat strawberries and cream oats hot or cold!<\/mark><\/p>\n\n\n\n<p>Add more liquid if you heat them. Heating tends to make them a lot thicker!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-768x1024.jpg\" alt=\"strawberries and cream overnight oats in a mason jar recipe\" class=\"wp-image-3639\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-1152x1536.jpg 1152w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-1536x2048.jpg 1536w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-650x867.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-5-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h4 id=\"h-faq-s\">FAQ'S<\/h4>\n\n\n\n<p>Frequently asked questions about my blended strawberry overnight oats recipe. <\/p>\n\n\n\n<p><strong>Are overnight oats good for weight loss?<\/strong><\/p>\n\n\n\n<p>Yes! As a registered dietitian, I frequently recommend blended overnight oats as part of a healthy diet. Overnight oatmeal is loaded with healthy benefits like fiber, protein, and fats that help support long term weight loss sustainably. <em>Rosemary Squires, MA, RD<\/em><\/p>\n\n\n\n<p><strong>Is blended strawberries and cream oatmeal healthy?<\/strong><\/p>\n\n\n\n<p>Strawberries and cream oatmeal is healthy and satisfying! Overnight oats, whether they are made classic, or blended, are filled with hearty ingredients that will keep you full like rolled oats, chia seeds, and yogurt. <\/p>\n\n\n\n<p><strong>Can you make blended overnight oats with heavy cream?<\/strong><\/p>\n\n\n\n<p>You can make your overnight oats with heavy cream. But, you might be turning a very healthy recipe into a not so healthy recipe given the high calorie and fat content of heavy cream. Stick with yogurt to get that creamy texture.<\/p>\n\n\n\n<p><strong>Is strawberry and cream oatmeal Keto?<\/strong><\/p>\n\n\n\n<p>No, strawberries and cream overnight oats are not keto. I don't promote the keto diet on my blog or in my practice as it cuts out many very healthy foods, including oatmeal!<\/p>\n\n\n\n<p><strong>How do I make vegan strawberries and cream overnight oats?<\/strong><\/p>\n\n\n\n<p>Simply make them without yogurt, or use a plant based yogurt like coconut milk yogurt. Use plant based milk like soy milk or unsweetened almond milk.<\/p>\n\n\n\n<h5><strong><strong>Love overnight oats for breakfast? Try these <a href=\"https:\/\/thehintofrosemary.com\/healthy-breakfast-recipes\/\">Healthy Breakfast Recipes<\/a> next!<\/strong><\/strong><\/h5>\n\n\n\n<ul>\n<li><a href=\"https:\/\/thehintofrosemary.com\/raspberry-cheesecake-overnight-oats\/\">Raspberry Cheesecake Blended Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/overnight-oats\/\">Gut Healthy Blended Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/mango-overnight-oats\/\">Mango Blended Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/peaches-and-cream-overnight-oats\/\">Peaches &amp; Cream Blended Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/cold-brew-overnight-oats\/\">Tiramisu Blended Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/maple-cinnamon-overnight-oats\/\">Cinnamon Roll Blended Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/brownie-batter-overnight-oats\/\">Brownie Batter Blended Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/pumpkin-spice-overnight-oats\/\">Pumpkin Pie Overnight Oatmeal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/apple-pie-overnight-oats-healthy-easy-breakfast\/\">Apple Pie Overnight Oatmeal<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-768x1024.jpg\" alt=\"strawberries and cream overnight oats in a mason jar \" class=\"wp-image-3637\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-1152x1536.jpg 1152w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-1536x2048.jpg 1536w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-650x867.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-3-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>If you try my\u00a0<strong>Healthy Blended Strawberry Overnight Oatmeal Recipe<\/strong>, please let me know your thoughts by leaving a rating and comment below!\u00a0<strong>Ready for more?<\/strong>\u00a0<a href=\"https:\/\/thehintofrosemary.com\/subscribe\/\">Subscribe to my newsletter<\/a>\u00a0or follow along on\u00a0<a href=\"https:\/\/pinterest.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pinterest<\/strong><\/a>,\u00a0<a href=\"https:\/\/instagram.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a>,\u00a0<a href=\"https:\/\/facebook.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook<\/strong><\/a>,\u00a0and\u00a0<a href=\"https:\/\/www.youtube.com\/c\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Youtube<\/strong><\/a>!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3645\" class=\"wprm-recipe-container\" data-recipe-id=\"3645\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"strawberries and cream overnight oats\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-300x300.jpg 300w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-1024x1024.jpg 1024w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-150x150.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-768x768.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-1536x1536.jpg 1536w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-2048x2048.jpg 2048w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-500x500.jpg 500w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-650x650.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-80x80.jpg 80w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-205x205.jpg 205w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-Cream-Overnight-oats-cover-photo-560x560.jpg 560w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Blended Strawberries and Cream Overnight Oats<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">My blended strawberries &amp; cream overnight oats are one of my favorite spring oatmeal recipes! My strawberry blended overnight oatmeal recipe is made with vanilla yogurt and strawberries to give that delicious strawberries and cream flavor. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/thehintofrosemary.com\/wprm_print\/blended-strawberries-and-cream-overnight-oats\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link 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C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 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wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3645 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"3645\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">346<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-3645-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"3645\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">4 mason jars<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-3645-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3645-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3645\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-3645-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"3645\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"3645\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"3645\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B01FUI7GNK?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">rolled (old fashioned) oats<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00bd cup per jar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B06XC5WK5P?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">chia seeds<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1 tablespoon per jar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk of choice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00be cup per jar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B0000DHZY1?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">pure vanilla extract<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00bd teaspoon per jar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup or honey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">1 tablespoon per jar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">strawberries<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00bd cup per jar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole milk yogurt (unsweetened)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00bc cup per jar<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3645-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3645-instructions-container wprm-block-text-normal\" data-recipe=\"3645\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"3645\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"3645\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">How to Make Blended Strawberries &amp; Cream Overnight Oats:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3645-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Grab your blender and add the rolled oats, chia seeds, milk of choice, 1 teaspoon of the vanilla extract, and 1 cup of the strawberries. You can also add some pitted dates, pure maple syrup, or raw honey here if you like sweeter oats.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Blend until the oats are totally pureed and then divide between 4 glass jars. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Next, make the healthy &quot;cream&quot; layer,<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Grab a small bowl and add the yogurt, the other teaspoon of vanilla and 4 tablespoons of honey.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Mix well to combine and then scoop evenly on top of the blended strawberry oats.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Finally, top with the remaining 1 cup of sliced strawberries (about \u00bc cup per jar).<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Cover tightly and then store in the fridge up to 5 days. Enjoy!<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">How to Make Classic (Not Blended) Strawberries &amp; Cream Overnight Oats:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3645-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add \u00bd cup rolled oats to each mason jar.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-3645-0\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 cups rolled (old fashioned) oats<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-1.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-3645-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add 1 tablespoon chia seeds to each mason jar.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-3645-1\" data-separator=\"\" style=\"margin-bottom: 5px;\">4 tablespoon chia seeds<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Strawberries and cream overnight oats recipe 2\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-2.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-3645-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add \u00bc cup whole milk yogurt to each mason jar.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-3645-2\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 cup  whole milk yogurt (unsweetened)<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Strawberries and cream overnight oats recipe 3\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-3.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-3645-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add \u00bd teaspoon pure vanilla extract and \u00bd tablespoon pure maple syrup or honey next.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-3645-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 teaspoon pure vanilla extract, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-3645-8\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bc cup pure maple syrup or honey<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Strawberries and cream overnight oats recipe 4\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-4.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-3645-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Top with \u00bd cup strawberries and \u00be cup milk of choice.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-3645-3\" data-separator=\", \" style=\"margin-bottom: 5px;\">3 cups milk of choice, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-3645-4\" data-separator=\"\" style=\"margin-bottom: 5px;\">2 cups strawberries<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-5.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-3645-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Shake or stir to combine. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Place in the fridge overnight. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Eat hot or cold. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">If you heat it, it will get thicker so add more milk as needed!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Strawberries and cream overnight oats recipe 6\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberries-and-cream-overnight-oats-recipe-6.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-3645\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Gut Healthy Strawberries and Cream Overnight Oats Recipe \ud83c\udf53\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/2cmO5EPqWyE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-3645-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><em><strong>STRAWBERRY OVRNIGHT OATMEAL STORAGE<\/strong>: Store your strawberry overnight oats in the fridge for up to 4-5 days.<\/em><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong><em>HOW TO MAKE STRAWBERRY OVERNIGHT OATS VEGAN:\u00a0<\/em><\/strong><em>My strawberries and cream overnight oats recipe can be made vegan easily by simply using vegan yogurt like coconut yogurt and a plant based milk. All other ingredients are already vegan and dairy free friendly.\u00a0<\/em><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><em>Nutrition facts on this recipe are just an estimate and may vary based on the ingredients you choose<\/em><\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">jar<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">346<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">184<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">691<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">375<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">60.75<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">923<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15.39<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">blendedovernightoatsrecipe, blendedstrawberriesandcreamovernightoatmeal, blendedstrawberriesandcreamovernightoatmealrecipe, blendedstrawberryovernightoats, blendedstrawberryovernightoatshealthy, blendedstrawberryovernightoatsrecipe, blendedstrawberryovernightoatswithyogurt, chocolateblendedstrawberryovernightoats, healthystrawberriesandcreamovernightoats, strawberriesandcreamovernightoats, strawberriesandcreamovernightoatsrecipe, strawberryovernightoatmeal, strawberryovernightoatshealthy, strawberryovernightoatsrecipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p><em>Strawberries and cream overnight oats were originally published on May 6th 2020 using low fat vanilla yogurt. This recipe was updated on January 11th, 2023 to use whole milk plain yogurt, vanilla extract and pure maple syrup giving an even healthier recipe! I also have added easy to follow video content for you to learn how to make this recipe.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These blended overnight oats are one of my favorite spring oat recipes! Strawberry blended overnight oats are made with vanilla yogurt and strawberries to give that delicious strawberries and cream flavor.<\/p>\n","protected":false},"author":1,"featured_media":3636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[3],"holidays":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blended Strawberry Overnight Oats - The Hint of Rosemary<\/title>\n<meta name=\"description\" content=\"BLended strawberries and cream overnight oats are one of my favorite spring oat recipes! 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