{"id":17602,"date":"2023-06-28T18:59:26","date_gmt":"2023-06-28T18:59:26","guid":{"rendered":"https:\/\/thehintofrosemary.com\/?post_type=web-story&#038;p=17602"},"modified":"2023-06-28T18:59:26","modified_gmt":"2023-06-28T18:59:26","slug":"delicious-and-healthy-strawberry-banana-smoothie","status":"publish","type":"web-story","link":"https:\/\/thehintofrosemary.com\/web-stories\/delicious-and-healthy-strawberry-banana-smoothie\/","title":{"rendered":"Delicious and Healthy Strawberry Banana Smoothie!"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Inter%3Awght%40700%3B900&amp;family=Trykker\" 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id=\"21cf9649-5574-4038-bd34-e297eca0a920\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e9b8b9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-de01aa50-cfbb-438d-a357-5d5e3fdac4a9\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:78.31715%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1d5e5fbc-5fc6-4707-8430-c96ee46482de\">\n<div style=\"position:absolute;width:118%;height:133.92838%;left:-9%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe.jpg\" alt=\"Strawberry banana smoothie recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:65.04854%;width:8.98058%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-058e4521-038d-4034-be16-f80248526262);-webkit-clip-path:url(#el-058e4521-038d-4034-be16-f80248526262)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-058e4521-038d-4034-be16-f80248526262\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#e9b8b9;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:70.71197%;width:76.94175%;height:2.589%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-01fa0fd7-aeb2-43f4-b52e-b1731b2290e3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.18407657011758% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.210356em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 900; letter-spacing: 0.4em; text-transform: uppercase\">the hint of rosemary<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:75.88997%;width:76.69903%;height:18.60841%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-b77a2dd4-5b1f-4b65-ad07-0689182056df\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3544303797468358% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.517799em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.04em\">Healthy Strawberry Banana Smoothie!<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:96.76375%;width:76.94175%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-a32f5187-3902-428f-94ba-9faa7555ef4b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.16561514195583607% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.242718em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span>Rosemary Squires, MA, RD<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/healthy-strawberry-banana-smoothie\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"fa833674-57f8-4311-80bc-de1817acc6e7\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d3b4b1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5b16c66f-673d-4b95-84bd-587b329a825e\">\n<div style=\"position:absolute;width:136%;height:102%;left:-16.89866%;top:-1.11161%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe.jpg\" alt=\"Strawberry banana smoothie recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 145vh, 322vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 22%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 22%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.29126%;top:32.36246%;width:73.05825%;height:62.94498%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-afc1d24f-a73c-4375-9e78-198f71a7eeb8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6408562367864695% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.566343em;line-height:1.1;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">This invigorating strawberry banana smoothie is packed with ingredients carefully selected to promote both skin and gut health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.59223%;top:28.80259%;width:36.40777%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-9e47f0f8-d0c2-48ba-8436-f27f919a29e2\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.3227272727272728% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.582524em;line-height:1.1;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">\u201c<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/healthy-strawberry-banana-smoothie\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"dbcb59d0-1ecf-403b-8eef-5d9f0d595a3c\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e9b8b9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-764c9a54-9130-4b1a-8ede-fa06d6a1d468\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d40aed6a-b833-4f82-93c6-b65d2e2fc0f1\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1.jpg\" alt=\"Healthy strawberry banana smoothie ingredients\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-1-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.06149%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b);-webkit-clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-53be6e2a-5359-4321-a0e3-db39db99126b\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#e9b8b9;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25%;top:66.50485%;width:63.34951%;height:21.19741%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-71459ccb-fea5-45bd-b97f-d3305bbd1f06\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>Add all strawberry banana smoothie ingredients to your blender.<\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:70.38835%;width:8.98058%;height:4.85437%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-2446c1cd-46e9-4392-bada-6b17973d3f4d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>01<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/healthy-strawberry-banana-smoothie\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"eca8cc3b-3d9f-420d-96a5-97ff22926655\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e9b8b9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aa3e90aa-55c7-46e3-9882-46d49128e919\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aa269176-a900-4c59-b0b1-670479a68cce\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2.jpg\" alt=\"Healthy strawberry banana smoothie in vitamix\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Healthy-strawberry-banana-smoothie-recipe-2-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.06149%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-8bbc09b9-c9a2-415b-87d2-7fc6ce1f2c81);-webkit-clip-path:url(#el-8bbc09b9-c9a2-415b-87d2-7fc6ce1f2c81)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-8bbc09b9-c9a2-415b-87d2-7fc6ce1f2c81\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#e9b8b9;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25%;top:66.50485%;width:63.34951%;height:26.53722%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-270ac640-849a-4fa4-8e33-ea63469187a4\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>Blend your healthy strawberry banana smoothie ingredients until no chunks of fruit remain.<\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:70.38835%;width:8.98058%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-f343e3cd-f3cd-4a29-8db1-8dd90b3a0eff\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>02<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/healthy-strawberry-banana-smoothie\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"dc0c4d1c-55b3-47aa-9ec6-d71b5e0c7f42\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e9b8b9\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-763bb8ad-4cdb-4b96-8600-d1ceb3a89879\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5353efe5-7ac9-4fb8-b792-f7d73b4db4e9\">\n<div style=\"position:absolute;width:126.16505%;height:115%;left:-12.71141%;top:-15%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo.jpg\" alt=\"Strawberry banana smoothie recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo.jpg 1200w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-1024x1024.jpg 1024w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-768x768.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-720x720.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-560x560.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-500x500.jpg 500w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-360x360.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-300x300.jpg 300w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-180x180.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-150x150.jpg 150w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo-96x96.jpg 96w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.06149%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-b9624e78-5207-4c17-88bd-c631d3a54d4b);-webkit-clip-path:url(#el-b9624e78-5207-4c17-88bd-c631d3a54d4b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-b9624e78-5207-4c17-88bd-c631d3a54d4b\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#e9b8b9;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25%;top:66.50485%;width:63.34951%;height:32.20065%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-d8c69ac5-a03d-4c65-a5ad-d49a8785f2c1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>Pour into a glass and enjoy the skin healthy benefits of my dairy-free strawberry banana smoothie!<\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:70.38835%;width:8.98058%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-6aedb93f-4fc4-4feb-9587-f5a3accea0c2\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>03<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/Strawberry-banana-smoothie-recipe-cover-photo.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/healthy-strawberry-banana-smoothie\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This healthy strawberry banana smoothie is the perfect way to start the day! My easy strawberry banana smoothie is made with a base of frozen strawberries, and frozen bananas, it is so delicious!<\/p>\n","protected":false},"author":1,"featured_media":17605,"template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","web_stories_products":[],"web_stories_publisher_logo":11560,"web_stories_poster":[]},"web_story_category":[4546],"web_story_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Delicious and Healthy Strawberry Banana Smoothie! - The Hint of Rosemary<\/title>\n<meta name=\"description\" content=\"This healthy strawberry banana smoothie is the perfect way to start the day! My easy strawberry banana smoothie is made with a base of frozen strawberries, and frozen bananas, it is so delicious!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehintofrosemary.com\/web-stories\/delicious-and-healthy-strawberry-banana-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious and Healthy Strawberry Banana Smoothie!\" \/>\n<meta property=\"og:description\" content=\"This healthy strawberry banana smoothie is the perfect way to start the day! 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