{"id":17443,"date":"2023-06-09T22:48:48","date_gmt":"2023-06-09T22:48:48","guid":{"rendered":"https:\/\/thehintofrosemary.com\/?post_type=web-story&#038;p=17443"},"modified":"2023-06-09T22:48:48","modified_gmt":"2023-06-09T22:48:48","slug":"delicious-and-healthy-blue-chia-pudding-recipe","status":"publish","type":"web-story","link":"https:\/\/thehintofrosemary.com\/web-stories\/delicious-and-healthy-blue-chia-pudding-recipe\/","title":{"rendered":"Delicious and Healthy Blue Chia Pudding Recipe!"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Inter%3Awght%40900&amp;family=Trykker\" 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id=\"21cf9649-5574-4038-bd34-e297eca0a920\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-de01aa50-cfbb-438d-a357-5d5e3fdac4a9\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:78.31715%;opacity:1\">\n<div 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rosemary<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:75.56634%;width:76.69903%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-b77a2dd4-5b1f-4b65-ad07-0689182056df\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3544303797468358% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.517799em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">Healthy Blue Chia Pudding Recipe!<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:91.74757%;width:76.94175%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-a32f5187-3902-428f-94ba-9faa7555ef4b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.16561514195583607% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.242718em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #bcebee\">Rosemary Squires, MA, RD<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"a5371335-75d1-4360-828d-d8a0ec8b0485\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2becbee1-16ac-4627-b8c9-2c7bcc50f771\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.01)\",\"scale(0.999)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":0,\"duration\":3000,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bcebee\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ae80a8d5-0bc5-41dd-ad68-6c3637eb573d\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.8835%;top:53.72168%;width:108.25243%;height:57.9288%;opacity:1\">\n<div id=\"anim-2becbee1-16ac-4627-b8c9-2c7bcc50f771\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cb08239a-51c6-48f6-a516-aea526bbb0e1\">\n<div style=\"position:absolute;width:138%;height:171.9218%;left:-3.92063%;top:-29.69889%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\" alt=\"Blue chia pudding recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg 1200w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--1024x1024.jpg 1024w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--768x768.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--720x720.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--560x560.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--500x500.jpg 500w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--360x360.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--300x300.jpg 300w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--180x180.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--150x150.jpg 150w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--96x96.jpg 96w\" sizes=\"(min-width: 1024px) 49vh, 108vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.73786%;top:50.16181%;width:11.16505%;height:7.11974%;transform:rotate(180deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-0e87fa78-9538-4fb6-beb2-5237d820da3d);-webkit-clip-path:url(#el-0e87fa78-9538-4fb6-beb2-5237d820da3d)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-0e87fa78-9538-4fb6-beb2-5237d820da3d\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#bcebee;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:0.80906%;width:76.45631%;height:49.19094%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-2a0e6c2d-2b10-4b9d-9efe-5bf60e3e3d3d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5238095238095234% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.355987em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>Indulge in my Blue Chia Pudding recipe, a delightful and nutritious treat that combines chia seeds, milk, and the vibrant blue spirulina powder. This visually stunning pudding is not only a feast for the eyes but also a powerhouse of health benefits.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"dbcb59d0-1ecf-403b-8eef-5d9f0d595a3c\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#003bad\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-764c9a54-9130-4b1a-8ede-fa06d6a1d468\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d40aed6a-b833-4f82-93c6-b65d2e2fc0f1\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1.jpg\" alt=\"Blue chia pudding recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-1-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.06149%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b);-webkit-clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-53be6e2a-5359-4321-a0e3-db39db99126b\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#003bad;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25%;top:66.50485%;width:63.34951%;height:32.20065%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-71459ccb-fea5-45bd-b97f-d3305bbd1f06\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">In glass jars or containers, add the chia seeds, blue spirulina powder, and optional honey or maple syrup.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:66.50485%;width:8.98058%;height:4.85437%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-2446c1cd-46e9-4392-bada-6b17973d3f4d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">01<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"473603fa-d807-4a8b-848c-7dd8ad021d25\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#003bad\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6502da02-c2f8-4d9c-a049-d69d556f5d4f\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5ef6605b-d8af-4a8b-a62d-02bcf80eaa9a\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2.jpg\" alt=\"Blue chia seed pudding recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-2-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.06149%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-48aab704-cac6-43e1-abff-1040285411ac);-webkit-clip-path:url(#el-48aab704-cac6-43e1-abff-1040285411ac)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-48aab704-cac6-43e1-abff-1040285411ac\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#003bad;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25%;top:66.50485%;width:63.34951%;height:32.20065%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-5f428b44-e48b-4280-b72b-fad7318f16ee\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Pour in the milk of your choice<\/span><span style=\"color: #fff\">. <\/span><span style=\"color: #fff\">Whether you prefer creamy dairy milk or a plant-based alternative, it's up to you.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:66.50485%;width:8.98058%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-5ee1b224-9d2e-4a47-96d2-22a18b076184\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">02<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"249337ee-b960-4492-a85d-6399cf760680\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#003bad\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0c54a8d1-20b1-4430-b184-da556923aa31\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7196f28d-39c5-430a-9c62-cd92b13bb72b\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3.jpg\" alt=\"Blue spirulina chia pudding recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-3-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.06149%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-f7462f0c-0ee5-4844-9d6d-4849a70b1989);-webkit-clip-path:url(#el-f7462f0c-0ee5-4844-9d6d-4849a70b1989)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-f7462f0c-0ee5-4844-9d6d-4849a70b1989\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#003bad;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25%;top:66.50485%;width:63.34951%;height:32.20065%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-fb38ca4f-7f0e-4fac-82bf-36a5b309fc2f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Stir the mixture vigorously<\/span><span style=\"color: #fff\">, <\/span><span style=\"color: #fff\">making sure to scrape the sides of the jar to prevent any chia seeds from clumping.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:66.50485%;width:8.98058%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-8b7e0bd8-bbec-425a-a2ae-85e6212a27f3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">03<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"eee737b6-0bfe-43d0-b187-b0e08e6727e9\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#003bad\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-17a59db1-8fe2-41de-9340-fab3fa36d145\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a3a02216-2c48-4777-9ba0-cf62e690e19d\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4.jpg\" alt=\"chia seed pudding with blue spirulina recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-4-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.06149%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-09c0daa9-69f6-447f-bc18-dac5fb0b01a5);-webkit-clip-path:url(#el-09c0daa9-69f6-447f-bc18-dac5fb0b01a5)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-09c0daa9-69f6-447f-bc18-dac5fb0b01a5\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#003bad;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:25%;top:66.50485%;width:63.34951%;height:21.19741%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-ffd83d78-030e-473e-b943-51e6d8f9d678\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Once well combined, <\/span><span style=\"color: #fff\">cover the jars and refrigerate them overnight.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:66.50485%;width:8.98058%;height:4.69256%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-399e01f2-83f0-4d4b-8834-84210e12dd34\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">04<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"fafc782f-13fe-4431-a71f-29bc6ce75f49\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#003bad\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-75ea5d60-12e0-41a7-9db5-866a81e648d0\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-64edd3b8-766e-416f-9e72-1561a63adc4f\">\n<div style=\"position:absolute;width:126.16505%;height:115%;left:-12.71141%;top:-15%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg\" alt=\"Blue chia pudding recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo-.jpg 1200w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--1024x1024.jpg 1024w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--768x768.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--720x720.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-chia-pudding-recipe-cover-photo--560x560.jpg 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style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-2b49f341-0777-468b-89fe-33ddf9b3362b);-webkit-clip-path:url(#el-2b49f341-0777-468b-89fe-33ddf9b3362b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-2b49f341-0777-468b-89fe-33ddf9b3362b\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#003bad;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:69.25566%;width:76.94175%;height:21.19741%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-10757675-1101-44b8-84bf-4687a8d5b8bc\">\n<h3 class=\"fill text-wrapper\" 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