{"id":166,"date":"2019-11-26T01:08:56","date_gmt":"2019-11-26T01:08:56","guid":{"rendered":"http:\/\/www.thehintofrosemary.com\/?p=166"},"modified":"2025-01-04T19:10:53","modified_gmt":"2025-01-04T19:10:53","slug":"blue-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/","title":{"rendered":"Blue Spirulina Smoothie for Glowing Skin"},"content":{"rendered":"\n<p><strong>Introducing the Healthy Blue Spirulina Smoothie: a delicious blend for vibrant skin and a healthy gut<\/strong>. Packed with skin-loving and gut-friendly ingredients, this refreshing smoothie supports your overall well-being.<\/p>\n\n\n\n<p>This smoothie is a nutrient powerhouse that promotes a radiant complexion. Additionally, blue spirulina, rich in antioxidants, defends your skin against free radicals for a youthful glow. Moreover, the combination of fruits and coconut milk provides essential vitamins, minerals, and healthy fats to nourish your skin.<\/p>\n\n\n\n<p>The <strong>Healthy Blue Spirulina Smoothie also nurtures a healthy gut.<\/strong> Blue spirulina acts as a prebiotic, which supports good gut bacteria. Fiber-rich fruits and hemp seeds aid digestion, promoting a healthy gut environment.<\/p>\n\n\n\n<p><strong>Indulge in this delicious blue spirulina breakfast smoothie daily<\/strong>. Enjoy its taste while reaping the benefits for your skin and gut health. Start your day with this healthy blend and experience a vibrant you, inside and out.<\/p>\n\n\n\n<p>You can make my blue smoothie thick just like the original picture with <a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\">blue chia pudding<\/a> on the bottom! Or, make it a little thinner in a larger glass, like I did in the updated recipe video. <\/p>\n\n\n\n<h2 id=\"h-blue-smoothie-ingredients\">BLUE SMOOTHIE INGREDIENTS<\/h2>\n\n\n\n<ul>\n<li>2 Frozen bananas<\/li>\n\n\n\n<li>1 cup Frozen pineapple<\/li>\n\n\n\n<li>1 teaspoon Blue spirulina powder<\/li>\n\n\n\n<li>1 \u00bd cups Coconut milk<\/li>\n\n\n\n<li>1 tablespoon Hemp seeds<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-what-is-the-blue-powder-in-smoothies\">WHAT IS THE BLUE POWDER IN SMOOTHIES?<\/h2>\n\n\n\n<p>Blue smoothie powder, also called blue spirulina or blue majik. It comes from dried and ground blue green algae. <\/p>\n\n\n\n<h2 id=\"h-is-a-blue-smoothie-healthy\">IS A BLUE SMOOTHIE HEALTHY?<\/h2>\n\n\n\n<p>Yes, a blue smoothie can be a healthy choice. It depends on the what is used. A blue smoothie made with blue spirulina powder, frozen banana, frozen pineapple, coconut milk, and hemp seeds can offer nutritional benefits. <\/p>\n\n\n\n<ul>\n<li><strong>Blue spirulina <\/strong>provides antioxidants and B vitamins, while bananas offer fiber, potassium, and vitamin C. <\/li>\n\n\n\n<li><strong>Pineapple <\/strong>contains vitamin C and the enzyme bromelain, known for its potential anti-inflammatory properties. <\/li>\n\n\n\n<li><strong>Coconut milk <\/strong>provides healthy fats and essential minerals, and hemp seeds are a plant based source of protein, omega-3 fatty acids, and fiber. <\/li>\n<\/ul>\n\n\n\n<p>It's important to consider portion sizes and individual dietary needs. Consulting with a healthcare professional or registered dietitian is recommended for personalized guidance. Overall, this blue spirulina antioxidant smoothie can contribute to a nutritious and refreshing option, especially for your skin!<\/p>\n\n\n\n<p><strong><strong>Love making thick smoothies at home and want to learn how to make smoothie bowl recipes too? Make sure to read my full tutorial on <a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\"><strong>How to Make Thick Smoothie Bowls<\/strong><\/a> every time!<\/strong><\/strong><\/p>\n\n\n\n<h3>BLUE SPIRULINA SMOOTHIE: GLOWING SKIN BENEFITS<\/h3>\n\n\n\n<p>Indulge in the Blue Spirulina Glowing Skin Smoothie, also known as the Blue Spirulina Antioxidant Smoothie, and unlock its remarkable skin healthy benefits. This<strong> nutrient<\/strong> <strong>packed elixir<\/strong> is designed to <strong>promote a radiant and healthy complexion<\/strong>.<\/p>\n\n\n\n<ol>\n<li><strong>Antioxidant-Rich Elixir<\/strong>: <strong>Blue spirulina<\/strong>, the superstar ingredient in the Blue Spirulina Antioxidant Smoothie, is abundant in antioxidants. These powerful compounds <strong>combat free radicals and contribute to a youthful and glowing appearance<\/strong>, making it an ideal choice for blue spirulina glowing skin enthusiasts.<\/li>\n\n\n\n<li><strong>Vitamin C Boost:<\/strong> By combining blue spirulina with frozen pineapple, this smoothie delivers a substantial dose of vitamin C. This<strong> essential nutrient stimulates collagen production<\/strong>, enhancing <strong>skin elasticity and firmness<\/strong>. Incorporating this blue spirulina antioxidant smoothie into your routine can help you achieve a more vibrant and youthful complexion.<\/li>\n\n\n\n<li><strong>Hydration and Nourishment<\/strong>: The base of this healthy blue spirulina smoothie is made with <strong>coconut milk<\/strong>, providing vital hydration and nourishment for the skin. Adequate hydration is essential for maintaining a <strong>healthy complexion,<\/strong> while the nourishing properties of coconut milk help promote a<strong> soft and supple skin texture.<\/strong><\/li>\n\n\n\n<li><strong>Soothing Anti-Inflammatory Properties: <\/strong>Blue spirulina possesses natural anti-inflammatory properties that can benefit various skin conditions. Regular consumption of this blue spirulina antioxidant smoothie may help reduce inflammation and soothe common skin concerns, such as redness and irritation, resulting in a calmer and clearer complexion.<\/li>\n<\/ol>\n\n\n\n<p><strong>Love easy <a href=\"https:\/\/thehintofrosemary.com\/category\/recipes\/healthy-breakfast-recipes\/healthy-smoothies-recipes\/\">Gut <strong>Healthy Smoothies<\/strong><\/a>? Try some of these reader favorite recipes!<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/thehintofrosemary.com\/de-bloating-smoothie\/\">De Bloating Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/weight-loss-smoothie\/\">Weight Loss Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/strawberry-mango-smoothie\/\">Gut Healthy Smoothie!<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/cucumber-smoothie\/\">Cucumber Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/watermelon-smoothie\/\">Watermelon Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/mango-pineapple-smoothie\/\">Mango Pineapple Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/mango-dragon-fruit-smoothie-recipe\/\">Mango Dragon Fruit Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/healthy-strawberry-banana-smoothie\/\">Strawberry Banana Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/greens-powder-smoothie\/\">Super Greens Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/blueberry-smoothie-without-banana\/\">Blueberry Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/lebanese-smoothie-with-avocado\/\">Lebanese Strawberry Avocado Smoothie<\/a><\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-tips-on-making-the-best-blue-spirulina-smoothie\">TIPS ON MAKING THE BEST BLUE SPIRULINA SMOOTHIE<\/h2>\n\n\n\n<p><strong>USE BLUE SPIRULINA FOR A OCEAN BLUE VIBE<\/strong>. For a natural blue color, grab some blue spirulina (blue majik) powder.<\/p>\n\n\n\n<p><strong>USE ONLY FROZEN FRUIT<\/strong>. The first trick to making a thick creamy blue spirulina summer smoothie.<\/p>\n\n\n\n<p><strong>FOR A THICK BLUE SMOOTHIE, DON'T USE TOO MUCH LIQUID<\/strong>. Start with just a splash of milk.<\/p>\n\n\n\n<p><strong>FOR A THIN SMOOTHIE, USE ABOUT 1 OR MORE CUPS OF LIQUID<\/strong>. Depending on how thin you want it.<\/p>\n\n\n\n<h2 id=\"h-make-my-tropical-blue-smoothie-recipe\">MAKE MY TROPICAL BLUE SMOOTHIE RECIPE<\/h2>\n\n\n\n<p>This tropical blue spirulina smoothie is so easy to make and can be prepared in less than 5 minutes. Plus, any blender works for this recipe!<\/p>\n\n\n\n<h3 id=\"h-ingredients-you-need\">INGREDIENTS YOU NEED:<\/h3>\n\n\n\n<ul>\n<li>2 Frozen bananas<\/li>\n\n\n\n<li>1 cup Frozen pineapple<\/li>\n\n\n\n<li>1 teaspoon Blue spirulina powder<\/li>\n\n\n\n<li>1 \u00bd cups Coconut milk<\/li>\n\n\n\n<li>1 tablespoon Hemp seeds<\/li>\n<\/ul>\n\n\n\n<p><strong>HOW TO MAKE A BLUE SPIRULINA GLOWING SKIN SMOOTHIE AT HOME:<\/strong><\/p>\n\n\n\n<p>Firstly in your blender add 1-2 frozen bananas, 1-2 cups frozen pineapple, 1 tablespoon hemp seeds, 1 teaspoon blue spirulina powder, and 1 \u00bd cups of coconut milk.<\/p>\n\n\n\n<p>Start your blender on low speed, and increase speed as your blue smoothie blends.<\/p>\n\n\n\n<p>Keep pushing the frozen fruit down towards the blades until it is smooth and creamy.<\/p>\n\n\n\n<p>Finally, pour into one large glass or between two large glasses.<\/p>\n\n\n\n<p>Enjoy!<\/p>\n\n\n\n<h4>HOW TO MAKE A BLUE SPIRULINA CHIA PUDDING SMOOTHIE<\/h4>\n\n\n\n<p>To create a <strong>delectable blue smoothie with a layer of chia seed pudding on the bottom<\/strong>, follow these simple steps:<\/p>\n\n\n\n<ol>\n<li><strong>Prepare the chia seed pudding<\/strong>: In a bowl, combine \u00bd cup of coconut milk, 2 tablespoons of chia seeds, and 1 teaspoon of blue spirulina powder. Stir the mixture well to ensure the chia seeds are evenly coated. Allow the mixture to sit for about 10 minutes, stirring occasionally, until it thickens and forms a pudding-like consistency.<\/li>\n\n\n\n<li><strong>Blend the blue smoothie<\/strong>: In a blender, add 2 frozen bananas, 1 cup of frozen pineapple, 1 tablespoon of hemp seeds, 1 teaspoon of blue spirulina powder, and 1 \u00bd cups of coconut milk. Blend the ingredients on low speed initially, gradually increasing the speed until the mixture becomes smooth and creamy. Ensure that all the frozen fruits are thoroughly blended.<\/li>\n\n\n\n<li><strong>Layer the chia seed pudding and smoothie<\/strong>: Take a glass or jar of your choice and spoon a layer of the prepared chia seed pudding into the bottom. Use the back of the spoon to spread it evenly. Next, pour the blue smoothie mixture gently on top of the chia seed pudding layer, allowing it to fill the glass or jar.<\/li>\n\n\n\n<li><strong>Serve and enjoy<\/strong>: Optionally, you can garnish the smoothie with additional toppings such as sliced fruits, coconut flakes, or a sprinkle of hemp seeds. Insert a straw or a spoon and relish the delightful combination of flavors and textures, starting from the chia seed pudding at the bottom and sipping through the refreshing blue smoothie above.<\/li>\n<\/ol>\n\n\n\n<p>This visually appealing and delicious blue smoothie with a layer of chia seed pudding will surely enhance your tropical smoothie experience. For an ultra thick smoothie, simply use less milk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-1024x1024.jpg\" alt=\"blue spirulina chia pudding smoothie\" class=\"wp-image-163\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-1024x1024.jpg 1024w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-300x300.jpg 300w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-150x150.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-768x768.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-600x600.jpg 600w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-500x500.jpg 500w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-650x650.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-80x80.jpg 80w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-205x205.jpg 205w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-45x45.jpg 45w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr-250x250.jpg 250w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Gut-Healthy-Blue-Chia-Parfait-Smoothie-JAr.jpg 1065w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4>SERVING AND GARNISHING YOUR BLUE SPIRULINA SUPERFOOD SMOOTHIE<\/h4>\n\n\n\n<p>Once you've blended your refreshing blue spirulina smoothie to perfection, it's time to serve and garnish it for an enticing presentation. Here are some serving suggestions to elevate your smoothie experience:<\/p>\n\n\n\n<ol>\n<li><strong>Glassware<\/strong>: Choose a tall glass or mason jar to showcase the vibrant blue color of your smoothie. The transparent glass allows you to admire the layers and textures of the drink.<\/li>\n\n\n\n<li><strong>Layering<\/strong>: For an extra touch of visual appeal, consider layering! Start by pouring a portion of the blue spirulina smoothie into the glass, followed by a layer of chia seed pudding or any other preferred base. Repeat the process until you fill the glass, creating beautiful contrasting layers.<\/li>\n\n\n\n<li><strong>Toppings<\/strong>: Add a sprinkle of creativity and flavor by garnishing your smoothie with toppings. Consider options such as sliced fresh fruits like banana or pineapple, a handful of hemp seeds for added texture, a drizzle of honey for sweetness, or a sprinkle of shredded coconut for a tropical touch.<\/li>\n\n\n\n<li><strong>Fresh Mint or Basil:<\/strong> For an herbal twist, garnish your smoothie with a sprig of fresh mint or basil. Not only will it enhance the visual appeal, but it will also add a refreshing aroma to your drink.<\/li>\n\n\n\n<li><strong>Colorful Straws<\/strong>: Complete the presentation by serving your smoothie with colorful straws or reusable bamboo straws. They not only make sipping more enjoyable but also add a playful and eco-friendly touch.<\/li>\n<\/ol>\n\n\n\n<h5 class=\"has-text-align-left\" id=\"h-faq-s\">FAQ's: <\/h5>\n\n\n\n<p><strong>Do I have to make this blue smoothie in a jar?<\/strong><\/p>\n\n\n\n<p>No! My blue smoothie can be made with or without the blue chia pudding. You can also add more milk to the smoothie to make it less thick and just the texture that you like!<\/p>\n\n\n\n<p><strong>Can I add blue food coloring to a smoothie?<\/strong><\/p>\n\n\n\n<p>If you can not find blue spirulina powder, you can use a natural liquid based food dye. But make sure that it is derived from blue spirulina and NOT artificially colored.<\/p>\n\n\n\n<p><strong>What does blue spirulina taste like in smoothies?<\/strong><\/p>\n\n\n\n<p>Blue spirulina gives a subtly sweet almost blueberry-like flavor. It is very unlike the fishy flavor of green algae.<\/p>\n\n\n\n<p><strong>Is it possible to make a blue smoothie without spirulina?<\/strong><\/p>\n\n\n\n<p>No! If you use butterfly pea powder, the acid in the fruit reacts, turning the blue powder purple. Instead, to achieve a vibrant and natural blue color, your best options are blue spirulina or blue food dye.<\/p>\n\n\n\n<p><strong>More Natural Blue Recipes made with Blue Spirulina Powder<\/strong>:<\/p>\n\n\n\n<ol>\n<li><a href=\"https:\/\/thehintofrosemary.com\/cloud-smoothie\/\">Coconut Cloud Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/mango-pineapple-blue-spirulina-smoothie-bowl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blue Smoothie Bowl<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/blue-chia-pudding-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blue Chia Pudding <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/ocean-smoothie-bowl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ocean Smoothie Bowl<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/blue-pineapple-banana-smoothie-bowl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blue Pineapple Banana Smoothie Bowl<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/blue-spirulina-pancakes-with-oat-flour\/\">Blue Pancakes<\/a><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2.jpg\" alt=\"Blue spirulina smoothie recipe\" class=\"wp-image-17565\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2.jpg 900w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-150x200.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>If you try this&nbsp;<strong>Blue Smoothie Recipe<\/strong>, please let me know your thoughts by leaving a rating and comment below!&nbsp;<strong>Ready for more?<\/strong>&nbsp;<a href=\"https:\/\/thehintofrosemary.com\/subscribe\/\">Subscribe to my newsletter<\/a>&nbsp;or follow along on&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/pinterest.com\/thehintofrosemary\" target=\"_blank\"><strong>Pinterest<\/strong><\/a>,&nbsp;<a href=\"https:\/\/instagram.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a>,&nbsp;<a href=\"https:\/\/facebook.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook<\/strong><\/a>,&nbsp;and&nbsp;<a href=\"https:\/\/www.youtube.com\/c\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Youtube<\/strong><\/a>!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-164\" class=\"wprm-recipe-container\" data-recipe-id=\"164\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-360x360.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Blue spirulina smoothie recipe\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-360x360.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-150x150.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-500x500.jpg 500w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-720x720.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-180x180.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Glowing Skin Blue Spirulina Smoothie<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Introducing the Blue Spirulina Coconut Smoothie, a refreshing and vibrant blend that promotes glowing skin. This delightful blue spirulina smoothie is packed with antioxidants, nourishing your skin from within. With its invigorating flavor and vibrant blue hue, this smoothie is a refreshing treat for any time of the day. Indulge in this blue spirulina glowing skin smoothie and enjoy the benefits of a healthy and radiant complexion.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" 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stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/thehintofrosemary.com\/wprm_print\/glowing-skin-blue-spirulina-smoothie\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"164\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthehintofrosemary.com%2Fblue-smoothie-recipe%2F&amp;media=https%3A%2F%2Fthehintofrosemary.com%2Fwp-content%2Fuploads%2F2019%2F11%2FBlue-spirulina-smoothie-recipe-2.jpg&amp;description=Glowing+Skin+Blue+Spirulina+Smoothie&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"164\" data-url=\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/\" data-media=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2.jpg\" data-description=\"Glowing Skin Blue Spirulina Smoothie\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Dessert, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-164 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"164\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">person<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">567<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-164-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"164\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B00LFVV8CM?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-equipment-link\">Blender<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Glass<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-164-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-164-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"164\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-164-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"164\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"164\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"164\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frozen bananas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frozen pineapple<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or mango<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07D3GMP68?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">hemp seeds<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B0072DGEJO?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">coconut milk<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07GC7GZJ8?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">blue spirulina powder<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-164-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-164-instructions-container wprm-block-text-normal\" data-recipe=\"164\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"164\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"164\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-164-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a blender, add all of the ingredients for your blue smoothie.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-164-5\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 frozen bananas, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-164-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup frozen pineapple, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-164-16\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 tablespoon hemp seeds, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-164-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 \u00bd cups coconut milk, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-164-9\" data-separator=\"\" style=\"margin-bottom: 5px;\">1 teaspoon blue spirulina powder<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"easy blue majik smoothie recipe ingredients\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-1.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-164-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Start your blender on low speed, increasing the blender speed as your smoothie becomes more creamy.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Keep pushing the frozen fruit down towards the blades until smooth and creamy.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/blue-smoothie-with-chia-recipe-card-photos-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"blue smoothie vitamix\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/blue-smoothie-with-chia-recipe-card-photos-1-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/blue-smoothie-with-chia-recipe-card-photos-1-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/blue-smoothie-with-chia-recipe-card-photos-1-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/blue-smoothie-with-chia-recipe-card-photos-1-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/blue-smoothie-with-chia-recipe-card-photos-1-rotated.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><li id=\"wprm-recipe-164-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour your blue smoothie into a glass and top with extra fruit and coconut crisps or granola for an extra crunch!<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Enjoy immediately!<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Blue spirulina smoothie recipe\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-2.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-164\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Blue Spirulina Glowing Skin Smoothie Recipe!\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/i9Yd145OZ9A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-164-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">For the optional blue chia seed pudding, search this site for my full blue chia pudding recipe, or use these measurements: 2 tablespoons chia seeds, \u00bd cup milk of choice, 1 teaspoon blue spirulina powder.\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><em>Nutrition facts for any recipe on thehintofrosemary is only an estimate and not guaranteed.\u00a0<\/em><\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">blue smoothie with chia pudding<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">567<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">96<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.75<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1006<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3758<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">162.75<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">475<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">bluemajiksmoothie, bluesmoothie, bluesmoothiepowder, bluesmoothierecipe, bluesmoothietiktok, bluesmoothievegan, bluespirulinabananasmoothie, bluespirulinacoconutsmoothie, bluespirulinadetoxsmoothie, bluespirulinapineapplesmoothie, bluespirulinarefreshingsmoothie, bluespirulinasmoothie, bluespirulinasmoothiebowl, bluespirulinasmoothierecipe, easybluesmoothierecipe, healthybluesmoothierecipe, healthybluespirulinasmoothie, superbluesmoothie, thickbluesmoothie, thickbluesmoothierecipe, veganbluesmoothie, veganbluesmoothierecipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Indulge in the refreshing flavors of my vibrant blue spirulina smoothie recipe. Packed with nutritious ingredients like frozen banana, pineapple, and hemp seeds, this tropical delight is not only delicious but also promotes weight loss and glowing skin. Discover the secrets to making the best blue spirulina smoothie at home and transport yourself to an island paradise with every sip. Try my easy-to-follow recipe and enjoy a healthy, thick, and beautifully blue smoothie that will leave you feeling rejuvenated.<\/p>\n","protected":false},"author":1,"featured_media":17563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[6],"holidays":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blue Spirulina Smoothie for Glowing Skin - The Hint of Rosemary<\/title>\n<meta name=\"description\" content=\"Indulge in a tropical paradise with my vibrant blue smoothie recipe, blending frozen banana, pineapple, and blue spirulina.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blue Spirulina Smoothie for Glowing Skin\" \/>\n<meta property=\"og:description\" content=\"Indulge in a tropical paradise with my vibrant blue smoothie recipe, blending frozen banana, pineapple, and blue spirulina.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"The Hint of Rosemary\" \/>\n<meta property=\"article:publisher\" content=\"facebook.com\/thehintofrosemary\" \/>\n<meta property=\"article:author\" content=\"facebook.com\/thehintofrosemary\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-26T01:08:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-04T19:10:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2019\/11\/Blue-spirulina-smoothie-recipe-cover-photo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rosemary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rosemary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/\"},\"author\":{\"name\":\"Rosemary\",\"@id\":\"https:\/\/thehintofrosemary.com\/#\/schema\/person\/1db23a0f2c60a87e92189d463585f60f\"},\"headline\":\"Blue Spirulina Smoothie for Glowing Skin\",\"datePublished\":\"2019-11-26T01:08:56+00:00\",\"dateModified\":\"2025-01-04T19:10:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/\"},\"wordCount\":1854,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/thehintofrosemary.com\/#\/schema\/person\/1db23a0f2c60a87e92189d463585f60f\"},\"articleSection\":[\"Smoothies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/\",\"url\":\"https:\/\/thehintofrosemary.com\/blue-smoothie-recipe\/\",\"name\":\"Blue Spirulina Smoothie for Glowing Skin - 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