{"id":14429,"date":"2022-08-18T16:52:20","date_gmt":"2022-08-18T16:52:20","guid":{"rendered":"https:\/\/thehintofrosemary.com\/?post_type=web-story&#038;p=14429"},"modified":"2022-08-18T16:52:22","modified_gmt":"2022-08-18T16:52:22","slug":"protein-smoothie-bowl","status":"publish","type":"web-story","link":"https:\/\/thehintofrosemary.com\/web-stories\/protein-smoothie-bowl\/","title":{"rendered":"PROTEIN SMOOTHIE BOWL!"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Inter%3Awght%40400%3B700%3B900&amp;family=Trykker\" rel=\"stylesheet\"\/>\n<style 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Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>PROTEIN SMOOTHIE BOWL!<\/title><link rel=\"canonical\" href=\"https:\/\/thehintofrosemary.com\/?post_type=web-story&amp;p=14429\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"The Hint of Rosemary\" publisher-logo-src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/03\/the-Hint-of-Rosemary-site-icon.png\" title=\"PROTEIN SMOOTHIE BOWL!\" poster-portrait-src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/cropped-Protein-smoothie-bowl-4.jpg\"><amp-story-page id=\"21cf9649-5574-4038-bd34-e297eca0a920\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-de01aa50-cfbb-438d-a357-5d5e3fdac4a9\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:78.31715%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1d5e5fbc-5fc6-4707-8430-c96ee46482de\">\n<div style=\"position:absolute;width:118%;height:133.92838%;left:-9%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\" alt=\"Protein smoothie bowl\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:65.04854%;width:8.98058%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-058e4521-038d-4034-be16-f80248526262);-webkit-clip-path:url(#el-058e4521-038d-4034-be16-f80248526262)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-058e4521-038d-4034-be16-f80248526262\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:74.11003%;width:76.21359%;height:2.589%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-01fa0fd7-aeb2-43f4-b52e-b1731b2290e3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.18583526346265242% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.210356em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #c1d3aa; letter-spacing: 0.4em; text-transform: uppercase\">the hint of rosemary<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:79.12621%;width:76.69903%;height:13.75405%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-b77a2dd4-5b1f-4b65-ad07-0689182056df\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3876582278481017% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.566343em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff; letter-spacing: 0.04em\">Delicious Protein Smoothie Bowl<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"a5371335-75d1-4360-828d-d8a0ec8b0485\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8137a35a-31cb-4699-bb29-2c4b278d2f9b\",\"keyframes\":[{\"transform\":\"scale(1)\",\"offset\":0},{\"transform\":\"scale(1.01)\",\"offset\":0.33},{\"transform\":\"scale(0.999)\",\"offset\":0.66},{\"transform\":\"scale(1)\",\"offset\":1}],\"delay\":0,\"duration\":3000,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ae80a8d5-0bc5-41dd-ad68-6c3637eb573d\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.8835%;top:53.8835%;width:108.25243%;height:57.9288%;opacity:1\">\n<div id=\"anim-8137a35a-31cb-4699-bb29-2c4b278d2f9b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cb08239a-51c6-48f6-a516-aea526bbb0e1\">\n<div style=\"position:absolute;width:138%;height:229.22907%;left:-3.92063%;top:-56.26519%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4.jpg\" alt=\"protein smoothie bowl recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 49vh, 108vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.73786%;top:50.16181%;width:11.16505%;height:7.11974%;transform:rotate(180deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-0e87fa78-9538-4fb6-beb2-5237d820da3d);-webkit-clip-path:url(#el-0e87fa78-9538-4fb6-beb2-5237d820da3d)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-0e87fa78-9538-4fb6-beb2-5237d820da3d\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:0;width:76.45631%;height:52.42718%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-2a0e6c2d-2b10-4b9d-9efe-5bf60e3e3d3d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.6190476190476188% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.420712em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Protein smoothie bowl. My high protein smoothie bowl recipe is super delicious and is an excellent breakfast recipe for weight loss. It is made with just 4 ingredients and easy to customize.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"fa833674-57f8-4311-80bc-de1817acc6e7\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d2c7b8\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5b16c66f-673d-4b95-84bd-587b329a825e\">\n<div style=\"position:absolute;width:136%;height:102%;left:-16.89866%;top:-1.11161%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4.jpg\" alt=\"protein smoothie bowl recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 145vh, 322vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 22%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 22%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.29126%;top:54.85437%;width:73.05825%;height:44.17476%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-afc1d24f-a73c-4375-9e78-198f71a7eeb8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6408562367864695% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.566343em;line-height:1.1;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">This smoothie bowl has the perfect sweet &nbsp;base and will pair with your favorite vanilla protein powder!<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:51.2945%;width:36.40777%;height:7.11974%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-9e47f0f8-d0c2-48ba-8436-f27f919a29e2\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.3227272727272728% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.582524em;line-height:1.1;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">\u201c<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"dbcb59d0-1ecf-403b-8eef-5d9f0d595a3c\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-764c9a54-9130-4b1a-8ede-fa06d6a1d468\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d40aed6a-b833-4f82-93c6-b65d2e2fc0f1\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-1.jpg\" alt=\"Protein smoothie bowl ingredients\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-1.jpg 480w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-1-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-1-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-1-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-1-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.87055%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b);-webkit-clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-53be6e2a-5359-4321-a0e3-db39db99126b\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:71.84466%;width:76.94175%;height:15.69579%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-71459ccb-fea5-45bd-b97f-d3305bbd1f06\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5678233438485796% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Gather your ingredients. I used frozen berries, banana, vanilla protein and milk.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"fafda36e-d51c-4fb1-9357-32355a8f6277\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b854c962-ca61-4dc4-ad41-083da2630e3b\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d44bd48b-a922-43b3-8885-bf2338d322e0\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2.jpg\" alt=\"Protein smoothie bowl ingredients\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-2-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.87055%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-2013eabc-ea87-4ec4-8d58-ba460e4e2f62);-webkit-clip-path:url(#el-2013eabc-ea87-4ec4-8d58-ba460e4e2f62)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-2013eabc-ea87-4ec4-8d58-ba460e4e2f62\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:71.84466%;width:76.94175%;height:15.69579%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-a5fb69a1-c82e-478a-8462-c3301a2ebca5\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5678233438485796% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Add ingredients to your blender. Any blender works!<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"e2296578-1cee-4f0f-8b65-5631fbc0e36d\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-164575b0-ec2c-4fcc-8b14-bee2bb9534cd\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-05e64be2-79b5-4fe4-b17a-4403d5fb3c28\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3.jpg\" alt=\"\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-3-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.87055%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-ba7aaa3c-76a4-4c92-9ac4-fa3cc01d2d6c);-webkit-clip-path:url(#el-ba7aaa3c-76a4-4c92-9ac4-fa3cc01d2d6c)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-ba7aaa3c-76a4-4c92-9ac4-fa3cc01d2d6c\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:71.84466%;width:76.94175%;height:15.69579%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-a13e2110-91b2-4140-8030-c92ba687abca\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5678233438485796% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Blend until your protein smoothie is totally creamy.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"5bc66b51-2a9c-46d4-8d0c-64589d8e4902\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-86594765-98e4-41b6-8642-477b00018100\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-313cea0b-66aa-40c3-8005-241b1ea3835a\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4.jpg\" alt=\"protein smoothie bowl recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-4-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.87055%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-0a618b8b-673e-46d5-aec3-b5ace8100cce);-webkit-clip-path:url(#el-0a618b8b-673e-46d5-aec3-b5ace8100cce)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-0a618b8b-673e-46d5-aec3-b5ace8100cce\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:71.84466%;width:76.94175%;height:10.35599%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-0365387c-f4f9-4fc8-a823-981187154e76\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5678233438485796% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Scoop into a bowl and add toppings.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"3bf9c384-c731-4d65-afde-cbcc60a38c86\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-53d7e594-7e0f-4732-8ddf-f47cbdd35eb7\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-20e6ec55-8edb-4663-b242-a968f8dcd053\">\n<div style=\"position:absolute;width:115%;height:139.76401%;left:-7.16172%;top:-28.99705%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\" alt=\"Protein smoothie bowl\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.87055%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-2bbffadd-34d4-47b7-8d63-58beb12965ef);-webkit-clip-path:url(#el-2bbffadd-34d4-47b7-8d63-58beb12965ef)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-2bbffadd-34d4-47b7-8d63-58beb12965ef\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:71.84466%;width:76.94175%;height:10.35599%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-f89d2573-996e-4f1c-a587-5726e2c2d226\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5678233438485796% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">I love adding lots of fresh sliced fruit like kiwi!<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/08\/Protein-smoothie-bowl-5.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/protein-smoothie-bowl\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"f42568fb-5246-4894-b048-f098ae060f61\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#590d22\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-023ab67b-74a4-4c96-bc1b-971eaa401c2a\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.54693%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-89705226-cf40-46e7-a589-cf7f417558cd\">\n<div style=\"position:absolute;width:115%;height:157.23451%;left:-7.16172%;top:-38.87168%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL.png\" alt=\"ACAI SMOOTHIE BOWL!\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL.png 1000w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-768x1152.png 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-720x1080.png 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-683x1024.png 683w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-560x840.png 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-360x540.png 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-200x300.png 200w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-180x270.png 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/ACAI-SMOOTHIE-BOWL-150x225.png 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:59.87055%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-2b38f963-4a2c-4491-8d8f-53cb1e335644);-webkit-clip-path:url(#el-2b38f963-4a2c-4491-8d8f-53cb1e335644)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-2b38f963-4a2c-4491-8d8f-53cb1e335644\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#590d22;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:71.84466%;width:76.94175%;height:10.35599%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-470200a1-93f8-4e5a-ba5d-db05cd024ed7\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5678233438485796% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Try my acai smoothie bowl next!<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/04\/Acai-smoothie-bowl-without-banana-2.jpg\"><a href=\"https:\/\/thehintofrosemary.com\/acai-smoothie-bowl-without-banana\/\" rel=\"\">Get the Recipe!<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My high protein smoothie bowl is so delicious and a great bowl you can eat as a healthy breakfast. This thick protein smoothie bowl recipe is made with just 4 simple ingredients.<\/p>\n","protected":false},"author":1,"featured_media":14432,"template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","web_stories_products":[],"web_stories_publisher_logo":11560,"web_stories_poster":[]},"web_story_category":[5113,4057],"web_story_tag":[4060,4061,4058,4059],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROTEIN SMOOTHIE BOWL! - The Hint of Rosemary<\/title>\n<meta name=\"description\" content=\"My high protein smoothie bowl is so delicious and a great bowl you can eat as a healthy breakfast. This thick protein smoothie bowl recipe is made with just 4 simple ingredients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehintofrosemary.com\/web-stories\/protein-smoothie-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROTEIN SMOOTHIE BOWL!\" \/>\n<meta property=\"og:description\" content=\"My high protein smoothie bowl is so delicious and a great bowl you can eat as a healthy breakfast. 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