{"id":13845,"date":"2022-06-16T17:57:34","date_gmt":"2022-06-16T17:57:34","guid":{"rendered":"https:\/\/thehintofrosemary.com\/?p=13845"},"modified":"2025-05-09T14:14:37","modified_gmt":"2025-05-09T14:14:37","slug":"healthy-samoa-cookie-bars","status":"publish","type":"post","link":"https:\/\/thehintofrosemary.com\/healthy-samoa-cookie-bars\/","title":{"rendered":"Healthy Samoa Cookie Bars!"},"content":{"rendered":"\n<p>Healthy samoa cookie bars!<strong> If you love girl scout cookies, you're going to love my healthy no bake samoa cookie bars<\/strong>! My samoa cookie recipe is very lightly sweetened and filled with healthy ingredients like almond flour, unsweetened coconut and more!<\/p>\n\n\n\n<p>These healthy samoa girl scout cookies have been one of my toddler's favorite healthy treats for awhile now! <strong>This samoa bar recipe is a 100% no bake recipe<\/strong> so it makes THE perfect summer treat when you are craving a cookie!<\/p>\n\n\n\n<p>You can <strong>make my healthy samoas either as bar<\/strong>, like in my recipe card below.<strong> Or, use a cookie mold and make them as individual healthy samoa cookies<\/strong>. Either way, they are an incredible healthy and delicious treat!<\/p>\n\n\n\n<p>I came across the samoa bars recipe a year or so ago and fell in love with them. Over time I've made substitutions and adjustments to make them just the way I like them and I just had to share the recipe. <strong> I hope you love these healthy samoa cookie bars as much as we do! <\/strong><\/p>\n\n\n\n<p>Love baking and want to truly take your healthy baking up a notch? Read my full <strong><a href=\"https:\/\/thehintofrosemary.com\/how-to-make-a-sourdough-starter\/\">No Discard Sourdough Starter Guide for Beginners<\/a><\/strong>! You can use sourdough starter in everything from cookies to cakes, breads, and so much more!<\/p>\n\n\n\n<h2 id=\"h-are-samoas-girl-scout-cookies-healthy\">ARE SAMOAS GIRL SCOUT COOKIES HEALTHY?<\/h2>\n\n\n\n<p>According to the<a href=\"https:\/\/www.gscnc.org\/content\/dam\/gscnc-redesign\/documents\/2024_Cookie%20Flyer.pdf\"> Girl Scout cookie website<\/a>, here are the ingredients in the always popular classic, samoa cookies: <\/p>\n\n\n\n<p><strong>SUGAR<\/strong>, <strong>VEGETABLE OIL <\/strong>(PALM KERNEL, PALM AND<br>SOYBEAN OIL), <strong>ENRICHED FLOUR <\/strong>(WHEAT FLOUR, NIACIN, REDUCED IRON,<br>VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC<br>ACID), <strong>CORN SYRUP<\/strong>, <strong>COCONUT<\/strong>, <strong>SWEETENED CONDENSED MILK<\/strong> (MILK,<br>SUGAR), CONTAINS 2% OR LESS OF <strong>SORBITOL<\/strong>, <strong>COCOA<\/strong>, <strong>GLYCERIN<\/strong>, <strong>INVERT<\/strong><br><strong>SUGAR<\/strong>, <strong>COCOA PROCESSED WITH ALKALI<\/strong>, <strong>CORNSTARCH<\/strong>, <strong>SALT<\/strong>, <strong>CARAMEL<br>COLOR<\/strong>, <strong>DEXTROSE<\/strong>, <strong>NATURAL AND ARTIFICIAL FLAVORS<\/strong>, <strong>SOY LECITHIN<\/strong>,<br><strong>SORBITAN TRISTEARATE<\/strong>, <strong>LEAVENING <\/strong>(BAKING SODA, MONOCALCIUM<br>PHOSPHATE), <strong>CARRAGEENAN<\/strong>.<\/p>\n\n\n\n<p><strong>How many calories are in a samoa cookie?<\/strong> There are about 75 calories per samoa girl scout cookie. <\/p>\n\n\n\n<p>My question is, why are we letting our young generation not only eat these cookies, but also sell them?! <\/p>\n\n\n\n<h3 id=\"h-samoa-girl-scout-cookie-ingredients\">Samoa Girl Scout Cookie Ingredients<\/h3>\n\n\n\n<ol>\n<li><strong>The first ingredient is sugar<\/strong>. Pure white sugar is one of the most inflammatory things you can eat!<\/li>\n\n\n\n<li><strong>Next we have \"vegetable oil\"<\/strong> which includes a mix of palm kernel, palm, and soybean oil. All of these vegetable oils are highly processed, refined and extremely inflammatory. <\/li>\n\n\n\n<li><strong>Next is \"enriched flour\",<\/strong> which is terrible for you. Instead of using regular flour, they bleach and strip all the nutrients from the wheat germ, and then add it back in the form of artificially made vitamins. <\/li>\n\n\n\n<li><strong>Up next is corn syrup<\/strong>. Another highly refined highly inflammatory terrible for you ingredient. <\/li>\n\n\n\n<li><strong>Coconut <\/strong>is on the label which is finally a good for you ingredient that has healthy fats and fiber.<\/li>\n\n\n\n<li>After coconut we have <strong>sweetened condensed milk<\/strong>. Which is basically another form of inflammatory sugar, and made with non organic milk.<\/li>\n\n\n\n<li><strong>Sorbitol<\/strong>, another form of sugar.<\/li>\n\n\n\n<li><strong>Cocoa<\/strong>, not cacao, which is a more processed and refined version of pure cacao. <\/li>\n\n\n\n<li><strong>Glycerin<\/strong>, another form of sugar.<\/li>\n\n\n\n<li><strong>Invert sugar<\/strong>, another form of sugar.<\/li>\n\n\n\n<li><strong>Cocoa processed with alkali<\/strong>, another more refined cacao which strips the good nutrients from cacao and raises the pH of it.<\/li>\n\n\n\n<li><strong>Cornstarch<\/strong>, one of the top GMO crops in America. Highly inflammatory. <\/li>\n\n\n\n<li><strong>Salt<\/strong>. Most likely bleached and refined salt, not real unrefined sea salt.<\/li>\n\n\n\n<li><strong>Caramel Color. <\/strong>Which has been linked to raising inflammation and even linked to cancer.<\/li>\n\n\n\n<li><strong>Dextrose<\/strong>. Another form of sugar.<\/li>\n\n\n\n<li><strong>\"Natural and Artificial Flavors.\" <\/strong>Even natural flavors on an ingredient label is a catch all that companies can use to mask 1000's of chemical additives for flavoring. <\/li>\n\n\n\n<li><strong>Soy Lecithin<\/strong>. A soy based additive to increase shelf life of foods.<\/li>\n\n\n\n<li><strong>Sorbitan Tristearate. <\/strong>Another additive made from.. sugar.<\/li>\n\n\n\n<li><strong>Leavening. <\/strong>Most baking sodas, unless labeled contain aluminum. <\/li>\n\n\n\n<li><strong>Carrageenan<\/strong>. Made from red seaweed as a food additive, some people's IBS can flare up from this additive.<\/li>\n<\/ol>\n\n\n\n<p>20 ingredients in these cookies and only 1 is <em>possibly<\/em> good for you which is the coconut.... <\/p>\n\n\n\n<h2 id=\"h-my-healthy-samoa-cookie-recipe-ingredients\">MY HEALTHY SAMOA COOKIE RECIPE INGREDIENTS<\/h2>\n\n\n\n<p>A lot of times I get excited when I stumble across a scrumptious dessert recipe that's labelled as healthy.. But then I'm reading the ingredients and there's basically nothing healthy about them! For example they list it as healthy then add refined sugar, refined flour, and sometimes even food dyes. <\/p>\n\n\n\n<p><strong>I love to try to truly make any dessert taste just as delicious but be as healthy as possible<\/strong>!<\/p>\n\n\n\n<p><strong>My no bake samoa cookie recipe is made with all good for you ingredients and just a touch of maple syrup for that sweet cookie taste.<\/strong> If you do like your treats on the sweeter side, double the maple syrup! <\/p>\n\n\n\n<p>Also,<strong> you can add other even healthier sweeteners like pureed dates, or raw honey as a direct substitute to the maple syrup in my samoa cookie recipe<\/strong>.<\/p>\n\n\n\n<h4>For the healthy shortbread crust:<\/h4>\n\n\n\n<ul>\n<li>1&nbsp;cup&nbsp;finely shredded coconut, unsweetened<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;almond flour<\/li>\n\n\n\n<li>2&nbsp;tablespoons pure maple syrup<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;melted coconut oil<\/li>\n<\/ul>\n\n\n\n<h4>For the healthy coconut caramel layer:<\/h4>\n\n\n\n<ul>\n<li>\u2153&nbsp;cup&nbsp;pure maple syrup<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;shredded coconut, unsweetened<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;cashew butter, unsalted<\/li>\n\n\n\n<li>1&nbsp;teaspoon pure vanilla extract<\/li>\n\n\n\n<li>pinch&nbsp;pink sea salt<\/li>\n<\/ul>\n\n\n\n<h4>Chocolate drizzle:<\/h4>\n\n\n\n<ul>\n<li>\u00bc&nbsp;cup&nbsp;extra dark chocolate, chopped<\/li>\n\n\n\n<li>1-2&nbsp;tablespoons coconut oil<\/li>\n<\/ul>\n\n\n\n<h2>HEALTH BENEFITS OF MY SAMOA COOKIE BARS<\/h2>\n\n\n\n<p>There's nothing I love more than dessert! But one thing I love even more is when I can make a dessert equally tasty but filled with healthy ingredients. Let me tell you about all the great benefits of the ingredients in my healthy samoa bars!<\/p>\n\n\n\n<ul>\n<li><strong>Shredded coconut <\/strong>and <strong>cashew butter<\/strong> are rich in healthy fats and fiber!<\/li>\n\n\n\n<li><strong>Almond flour <\/strong>is another excellent source of healthy fats, fiber and plant based protein.<\/li>\n\n\n\n<li><strong>Coconut oil <\/strong>is rich in medium chain fats which are burned quickly for energy!<\/li>\n\n\n\n<li><strong>Sea salt <\/strong>has all of its micronutrients intact, rather than bleached salt. <\/li>\n\n\n\n<li><strong>Dark chocolate<\/strong> is so full of nutrients where to begin! Iron, magnesium, fiber and more!<\/li>\n\n\n\n<li><strong>Maple syrup<\/strong> while it still should be eaten in moderation, has a micronutrient called manganese.<\/li>\n<\/ul>\n\n\n\n<h2>TIPS TO MAKE THE BEST HEALTHY SAMOA COOKIE BARS<\/h2>\n\n\n\n<p><strong>Use a parchment paper lined pan<\/strong>. This helps so much in getting the samoa bars out of your pan in one piece.<\/p>\n\n\n\n<p><strong>Press cookie crust down firmly<\/strong>. Make sure to press the bottom layer down very firmly so it stays together.<\/p>\n\n\n\n<p><strong>Use cashew butter<\/strong>! I find that peanut butter has an overpowering flavor, so cashew adds a delicious and subtly sweet flavor. <\/p>\n\n\n\n<p><strong>Freeze to set and the pre cut<\/strong>. I like to cut all the bars at once and have them ready to eat for later!<\/p>\n\n\n\n<h2>HOW TO MAKE MY HEALTHY NO BAKE SAMOA COOKIE BARS<\/h2>\n\n\n\n<h3>STEP 1: MAKE THE HEALTHY ALMOND FLOUR SHORTBREAD CRUST<\/h3>\n\n\n\n<p>First, mix together a cup of finely shredded coconut, a cup of almond flour, 2 tablespoons of maple syrup and a quarter cup of melted coconut oil. Mix well to combine.<\/p>\n\n\n\n<p>Press the mixture to the bottom of a 8 x 8 parchment paper lined pan. Set aside for now while you make the samoa cookie coconut caramel layer.<\/p>\n\n\n\n<h3>STEP 2: HEALTHY COCONUT CARAMEL LAYER<\/h3>\n\n\n\n<p>In a small bowl, mix together a third cup of pure maple syrup, a cup of shredded coconut, a teaspoon of vanilla extract, a half cup of cashew butter and a pinch of sea salt. Mix very well until you achieve a caramel like texture.<\/p>\n\n\n\n<p>Spread your coconut caramel on top of the short bread cookie crust.<\/p>\n\n\n\n<h3>STEP 3: DARK CHOCOLATE CARAMEL DRIZZLE<\/h3>\n\n\n\n<p>Finally, melt a quarter cup of chopped dark chocolate and two tablespoons of coconut oil in the microwave for 1-2 minutes. Make sure to stir every 30 seconds to prevent chocolate from burning to the bottom of your dish.<\/p>\n\n\n\n<p>Drizzle over the top of your coconut caramel. Place your samoa cookie bars in the freezer to set for about 15 minutes.<\/p>\n\n\n\n<p>Remove from the freezer, cut into bars and enjoy!<\/p>\n\n\n\n<p>I like to cut mine into 9 pieces, but you can cut into whatever size you like. Store covered in the fridge for up to two weeks!<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"13933\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1.jpg\" alt=\"healthy samoa cookie recipe\" class=\"wp-image-13933\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1.jpg 900w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-150x200.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"13934\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2.jpg\" alt=\"healthy samoa cookie recipe no sugar\" class=\"wp-image-13934\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2.jpg 900w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-150x200.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"1200\" data-id=\"13935\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3.jpg\" alt=\"healthy samoa cookies with coconut \" class=\"wp-image-13935\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3.jpg 900w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-150x200.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>You're going to love these <a href=\"https:\/\/thehintofrosemary.com\/healthy-cookies-recipes\/\">Healthy Cookie Recipes<\/a> next!<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/thehintofrosemary.com\/lofthouse-style-sugar-cookies\/\">Healthy Lofthouse Cookies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/healthy-peanut-butter-cookies\/\">Healthy Peanut Butter Cookies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/almond-flour-chocolate-chip-cookies\/\">Healthy Chocolate Chip Cookies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/almond-pulp-cookies-chocolate-dipped\/\">Chocolate Dipped Cookies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/lemon-zucchini-cookies\/\">Lemon Zucchini Cookies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/egg-white-macaroons\/\">Healthy Coconut Macaroons<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/matcha-macarons\/\">Matcha Macarons<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/healthy-molasses-cookies\/\">Healthy Molasses Cookies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/coconut-flour-christmas-cutouts\/\">Coconut Flour Cutout Cookies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/healthy-chickpea-cookie-dough\/\">Chickpea Cookie Dough (&amp; Chickpea Cookies!)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/pumpkin-chickpea-cookie-dough\/\">Healthy Pumpkin Chickpea Cookie Dough<\/a><\/li>\n<\/ul>\n\n\n\n<h4>FAQ's <\/h4>\n\n\n\n<p>Frequently asked questions about my healthy samoa cookie bars.<\/p>\n\n\n\n<p><strong>How do I store no bake cookie bars?<\/strong><\/p>\n\n\n\n<p>Pre-cut the cookies and then place them back in your parchment paper lined pan. Cover tightly and <strong>store in your refrigerator for up to a week<\/strong>!<\/p>\n\n\n\n<p><strong>Can I use dates instead of maple syrup?<\/strong><\/p>\n\n\n\n<p>Definitely! If you're using dates instead, make sure to soak them in hot water for about 30 minutes and then drain the water off. Then, instead of mixing your ingredients in a bowl, you will need to use a food processor to puree the dates into the samoa cookie.<\/p>\n\n\n\n<p><strong>What can I use instead of cashew butter?<\/strong><\/p>\n\n\n\n<p>You can use any kind of nut butter, like peanut butter or almond butter. Just keep in mind, nut butters like peanut butter has a very strong flavor and you will definitely taste peanut flavor in your samoa cookies.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5.jpg\" alt=\"healthy samoa cookie bars recipe\" class=\"wp-image-13932\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5.jpg 900w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-150x200.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>If you try&nbsp;my<strong> Healthy Samoa Cookie Bars Recipe<\/strong>, please let me know your thoughts by leaving a rating and comment below!&nbsp;<strong>Ready for more?<\/strong>&nbsp;<a href=\"https:\/\/thehintofrosemary.com\/subscribe\/\">Subscribe to my newsletter<\/a>&nbsp;or follow along on&nbsp;<a href=\"https:\/\/pinterest.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pinterest<\/strong><\/a>,&nbsp;<a href=\"https:\/\/instagram.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a>,&nbsp;<a href=\"https:\/\/facebook.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook<\/strong><\/a>,&nbsp;and&nbsp;<a href=\"https:\/\/www.youtube.com\/c\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Youtube<\/strong><\/a>!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-13846\" class=\"wprm-recipe-container\" data-recipe-id=\"13846\" data-servings=\"9\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-360x360.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"healthy samoa cookie bars\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-360x360.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-150x150.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-500x500.jpg 500w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-720x720.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-180x180.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5-96x96.jpg 96w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Samoa Cookie Bars!<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Healthy samoa cookie bars! My healthy samoa cookie bars are no bake and super easy to make. They are made with dairy free, gluten free and vegan friendly ingredients for a perfect healthy treat to satisfy your sweet tooth!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" 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stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">3<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/thehintofrosemary.com\/wprm_print\/healthy-samoa-cookie-bars\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"13846\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthehintofrosemary.com%2Fhealthy-samoa-cookie-bars%2F&amp;media=https%3A%2F%2Fthehintofrosemary.com%2Fwp-content%2Fuploads%2F2022%2F06%2FHealthy-Samoa-cookie-bars-5.jpg&amp;description=Healthy+Samoa+Cookie+Bars%21&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"13846\" data-url=\"https:\/\/thehintofrosemary.com\/healthy-samoa-cookie-bars\/\" data-media=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-5.jpg\" data-description=\"Healthy Samoa Cookie Bars!\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">resting time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13846 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"13846\" aria-label=\"Adjust recipe servings\">9<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">440<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-13846-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"13846\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B01A10A9UO?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-equipment-link\">Mixing bowl<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">8 x 8 square baking dish<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Parchment paper<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-13846-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13846-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"13846\" data-servings=\"9\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-13846-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"9\" data-recipe=\"13846\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"9\" data-recipe=\"13846\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"9\" data-recipe=\"13846\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For the shortbread crust:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">finely shredded coconut, unsweetened<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07693LX9L?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">almond flour<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B06VZ3SRGD?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">melted coconut oil<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For the healthy coconut caramel layer:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">shredded coconut, unsweetened<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cashew butter, unsalted<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B0000DHZY1?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">pure vanilla extract<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B01CSBRK0Q?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">pink sea salt<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Chocolate drizzle:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra dark chocolate, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B06VZ3SRGD?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">coconut oil<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-13846-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-13846-instructions-container wprm-block-text-normal\" data-recipe=\"13846\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"13846\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"13846\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">SHORTBREAD CRUST<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13846-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">First, mix together 1 cup of finely shredded coconut, 1 cup of almond flour, 2 tablespoons of maple syrup and a \u00bc cup of melted coconut oil. Mix well to combine.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Press the mixture to the bottom of a 8 x 8 parchment paper lined pan. Set aside while you make the samoa cookie coconut caramel layer.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-1\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup finely shredded coconut, unsweetened, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-2\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup almond flour, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-3\" data-separator=\", \" style=\"margin-bottom: 5px;\">2 tablespoon pure maple syrup, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-4\" data-separator=\"\" style=\"margin-bottom: 5px;\">\u00bc cup melted coconut oil<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"healthy samoa cookie shortbread crust\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-1.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">HEALTHY COCONUT CARAMEL<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13846-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a small bowl, mix together a \u2153 cup of pure maple syrup, 1 cup of shredded coconut, 1 teaspoon of vanilla extract, \u00bd cup of cashew butter and a pinch of sea salt. Mix very well until you achieve a caramel like texture.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Spread your coconut caramel on top of the short bread cookie crust.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-6\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u2153 cup pure maple syrup, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-7\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 cup shredded coconut, unsweetened, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-13\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bd cup cashew butter, unsalted, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-8\" data-separator=\", \" style=\"margin-bottom: 5px;\">1 teaspoon pure vanilla extract, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-9\" data-separator=\"\" style=\"margin-bottom: 5px;\">pinch pink sea salt<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"vegan coconut caramel\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-2.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">DARK CHOCOLATE CARAMEL DRIZZLE<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13846-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finally, melt \u00bc quarter cup of chopped dark chocolate and 2 tablespoons of coconut oil in the microwave for 1-2 minutes. Make sure to stir every 30 seconds to prevent chocolate from burning to the bottom of your dish.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Drizzle over the top of your coconut caramel. Place your samoa cookie bars in the freezer to set for about 15 minutes.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Remove from the freezer, cut into bars and enjoy!<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">I like to cut mine into 9 pieces, but you can cut into whatever size you like. Store covered in the fridge for up to two weeks!<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-11\" data-separator=\", \" style=\"margin-bottom: 5px;\">\u00bc cup extra dark chocolate, chopped, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-13846-12\" data-separator=\"\" style=\"margin-bottom: 5px;\">1-2 tablespoon coconut oil<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img width=\"225\" height=\"300\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"vegan chocolate drizzle\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-720x960.jpg 720w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-360x480.jpg 360w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-180x240.jpg 180w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-560x747.jpg 560w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-640x853.jpg 640w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3-150x200.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2022\/06\/Healthy-Samoa-cookie-bars-3.jpg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-13846\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Healthy Samoa Cookie Bar Recipe \ud83c\udf6a\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/ljU2hApYnWI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div id=\"recipe-13846-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><em>Nutrition facts for any recipe on thehintofrosemary are only an estimate and not guaranteed.\u00a0<\/em><\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">square of samoa cookie bar<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">440<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">easysamoarecipe, healthysamoacookie, healthysamoacookiebars, healthysamoacookiebarseasy, healthysamoacookiebarsnobake, healthysamoacookiebarsrecipe, healthysamoacookiebarsvegan, healthysamoacookienosugar, healthysamoacookierecipe, healthysamoacookierecipes, healthysamoacookies, homemadesamoacookiebars, homemadesamoacookies, samoabarsrecipe, samoacookierecipe, samoacookierecipe4ingredients, samoarecipes<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Healthy samoa cookie bars! My healthy vegan samoa cookie bars are no bake and super easy to make. They are made with dairy free, gluten free and vegan friendly ingredients for a perfect healthy treat to satisfy your sweet tooth!<\/p>\n","protected":false},"author":1,"featured_media":13980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[2209],"holidays":[7479],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Samoa Cookie Bars! - The Hint of Rosemary<\/title>\n<meta name=\"description\" content=\"Healthy samoa cookie bars! 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