{"id":1292,"date":"2020-01-24T18:25:05","date_gmt":"2020-01-24T18:25:05","guid":{"rendered":"https:\/\/www.thehintofrosemary.com\/?p=1292"},"modified":"2025-05-05T18:13:30","modified_gmt":"2025-05-05T18:13:30","slug":"butterfly-pea-latte","status":"publish","type":"post","link":"https:\/\/thehintofrosemary.com\/butterfly-pea-latte\/","title":{"rendered":"After Dinner Digestive Tea"},"content":{"rendered":"\n<p>After Dinner Digestive Tea Recipe! A soothing end to your meal. <strong>My digestive tea recipe is made with <\/strong>gut healthy <strong>ingredients<\/strong> like butterfly pea powder, raw honey, fennel seeds, cardamom, cinnamon, ginger, and mint. <\/p>\n\n\n\n<p>When the day winds down, there's nothing quite like a warm, soothing cup of tea to help your body and mind relax. But what if your tea could do more than just calm you? <\/p>\n\n\n\n<p>What if it could also support your digestion and promote gut health? That\u2019s exactly what this after dinner digestive tea recipe is designed to do. Made with a blend of delicious, aromatic herbs steeped in milk and finished with the vibrant hue of butterfly pea powder, this tea is as beautiful as it is beneficial.<\/p>\n\n\n\n<p>Whether you\u2019ve had a big meal or just want to improve your gut health, <strong>this digestive tea is the perfect addition to your night time routine<\/strong>. Let\u2019s dive into the recipe and explore why this tea is more than just a pretty cup.<\/p>\n\n\n\n<p>Want to learn how to make<strong> Starbucks and Dunkin recipes at home, but healthier<\/strong>? Make sure to read my\u00a0<strong><a href=\"https:\/\/thehintofrosemary.com\/healthy-homemade-iced-caramel-macchiato\/\">Healthy Iced Caramel Macchiato Tutorial<\/a><\/strong>, featuring my <strong>homemade healthy date caramel recipe<\/strong> that can also be used in tons of my healthy dessert recipes!\u00a0<\/p>\n\n\n\n<h2 id=\"h-ingredients-in-my-homemade-after-dinner-digestive-tea\">INGREDIENTS IN MY HOMEMADE AFTER DINNER DIGESTIVE TEA<\/h2>\n\n\n\n<p>Each ingredient in this after dinner digestive tea recipe has been carefully selected for its digestive benefits and delightful flavor. <\/p>\n\n\n\n<p>Here\u2019s what you\u2019ll need:<\/p>\n\n\n\n<ul>\n<li><strong>1 \u00bd cups milk of choice<\/strong>: Almond milk, oat milk, or dairy milk all work well as a creamy base.<\/li>\n\n\n\n<li><strong>1 teaspoon butterfly pea powder<\/strong>: Adds a stunning blue color and antioxidant support.<\/li>\n\n\n\n<li><strong>1 teaspoon raw honey<\/strong>: Sweetens the tea naturally and soothes the digestive tract.<\/li>\n\n\n\n<li><strong>1 teaspoon fennel seeds<\/strong>: Known for reducing bloating and aiding digestion.<\/li>\n\n\n\n<li><strong>2 cardamom pods<\/strong>: Adds warmth and supports gut health.<\/li>\n\n\n\n<li><strong>\u00bc cinnamon stick<\/strong>: Balances blood sugar and aids in digestion.<\/li>\n\n\n\n<li><strong>1 small slice fresh ginger<\/strong>: Eases stomach discomfort and promotes healthy digestion.<\/li>\n\n\n\n<li><strong>1-2 fresh mint leaves<\/strong> (optional): Refreshing and calming for the digestive system.<\/li>\n\n\n\n<li><strong>1 star anise pod<\/strong> (optional): Adds a subtle licorice flavor and soothes digestion.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-digestive-benefits-of-the-ingredients-in-my-tea\">DIGESTIVE BENEFITS OF THE INGREDIENTS IN MY TEA<\/h2>\n\n\n\n<p>This tea isn\u2019t just a treat for your taste buds\u2014it\u2019s packed with ingredients that support your digestive health. <\/p>\n\n\n\n<p>Here\u2019s how each ingredient works its magic:<\/p>\n\n\n\n<ol start=\"1\">\n<li><strong>Milk<\/strong>: The creamy base helps soften the herbs and spices, making them easier to digest. Plant based milks like almond or oat milk are gentle on the stomach.<\/li>\n\n\n\n<li><strong>Butterfly Pea Powder<\/strong>: Rich in antioxidants, butterfly pea powder supports overall gut health by reducing inflammation and oxidative stress.<\/li>\n\n\n\n<li><strong>Honey<\/strong>: Raw honey is soothing to the digestive tract and has natural antimicrobial properties that can promote gut health.<\/li>\n\n\n\n<li><strong>Fennel Seeds<\/strong>: Known for their ability to reduce bloating and gas, fennel seeds are a classic digestive aid.<\/li>\n\n\n\n<li><strong>Cardamom<\/strong>: This warm spice is often used in Ayurvedic medicine to improve digestion and reduce stomach discomfort.<\/li>\n\n\n\n<li><strong>Cinnamon<\/strong>: Helps balance blood sugar levels after meals and aids in breaking down food.<\/li>\n\n\n\n<li><strong>Ginger<\/strong>: A powerful digestive herb that reduces nausea and supports the movement of food through the digestive tract.<\/li>\n\n\n\n<li><strong>Mint<\/strong>: Refreshing and calming, mint helps relieve indigestion and bloating.<\/li>\n\n\n\n<li><strong>Star Anise<\/strong>: A lesser known digestive herb, star anise helps soothe the stomach and adds a unique flavor to the digestive tea.<\/li>\n<\/ol>\n\n\n\n<h2 id=\"h-how-after-dinner-digestive-tea-can-improve-your-gut-health\">HOW AFTER DINNER DIGESTIVE TEA CAN IMPROVE YOUR GUT HEALTH<\/h2>\n\n\n\n<p>Your gut health plays a major role in your overall well-being, and what you drink can have a big impact. <\/p>\n\n\n\n<p>Sipping this after dinner digestive tea provides several gut healthy benefits:<\/p>\n\n\n\n<ol start=\"1\">\n<li><strong>Promotes Healthy Digestion<\/strong>: The combination of ginger, fennel, and cardamom works together to ease digestion, reduce bloating, and prevent discomfort.<\/li>\n\n\n\n<li><strong>Supports Gut Microbiota<\/strong>: Honey and cinnamon have prebiotic properties that feed the good bacteria in your gut, helping them thrive.<\/li>\n\n\n\n<li><strong>Reduces Inflammation<\/strong>: Butterfly pea powder and ginger are anti-inflammatory, which can help calm an irritated gut lining.<\/li>\n\n\n\n<li><strong>Balances Gut pH<\/strong>: Mint and fennel help regulate stomach acid levels, preventing acid reflux and promoting balance.<\/li>\n\n\n\n<li><strong>Encourages Relaxation<\/strong>: The warm, soothing nature of this tea helps relax your body and mind, which can indirectly support digestion by reducing stress.<\/li>\n<\/ol>\n\n\n\n<h2 id=\"h-how-to-make-the-best-after-dinner-digestive-tea-recipe\">HOW TO MAKE THE BEST AFTER DINNER DIGESTIVE TEA RECIPE<\/h2>\n\n\n\n<p>Making this after dinner digestive tea is simple and satisfying. Follow these steps for the perfect cup:<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul>\n<li>1 \u00bd cups milk of choice (almond, oat, or dairy)<\/li>\n\n\n\n<li>1 teaspoon butterfly pea powder<\/li>\n\n\n\n<li>1 teaspoon raw honey<\/li>\n\n\n\n<li>1 teaspoon fennel seeds<\/li>\n\n\n\n<li>2 cardamom pods<\/li>\n\n\n\n<li>\u00bc cinnamon stick<\/li>\n\n\n\n<li>1 small slice fresh ginger<\/li>\n\n\n\n<li>1-2 fresh mint leaves (optional)<\/li>\n\n\n\n<li>1 star anise pod (optional)<\/li>\n<\/ul>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol start=\"1\">\n<li><strong>Warm the Milk<\/strong>: In a small saucepan, heat the milk over low to medium heat. Do not let it boil.<\/li>\n\n\n\n<li><strong>Add the Herbs and Spices<\/strong>: Stir in the fennel seeds, cardamom pods, cinnamon stick, ginger, mint (if using), and star anise (if using). Let the mixture steep for 5-7 minutes while keeping it warm.<\/li>\n\n\n\n<li><strong>Strain the Milk<\/strong>: Pour the milk through a fine mesh strainer into your favorite mug to remove the solids.<\/li>\n\n\n\n<li><strong>Add Butterfly Pea Powder<\/strong>: Whisk in the butterfly pea powder until fully dissolved. The milk will take on a beautiful blue color.<\/li>\n\n\n\n<li><strong>Sweeten with Honey<\/strong>: Stir in the raw honey for a touch of natural sweetness.<\/li>\n\n\n\n<li><strong>Serve and Enjoy<\/strong>: Sip slowly and enjoy the soothing, digestive benefits of your tea.<\/li>\n<\/ol>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"767\" height=\"1024\" data-id=\"1289\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-767x1024.jpg\" alt=\"after dinner digestive tea recipe\" class=\"wp-image-1289\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-767x1024.jpg 767w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-768x1025.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-1151x1536.jpg 1151w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-1535x2048.jpg 1535w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-650x867.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-1-scaled.jpg 1919w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1288\"  src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-3-768x1024.jpg\" alt=\"digestive tea recipe\" class=\"wp-image-1288\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-3-768x1024.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-3-225x300.jpg 225w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-3-1151x1536.jpg 1151w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-3-1535x2048.jpg 1535w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-3-650x867.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-3-scaled.jpg 1919w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 id=\"h-after-dinner-digestive-tea-variations\">AFTER DINNER DIGESTIVE TEA VARIATIONS<\/h3>\n\n\n\n<p>This after dinner digestive tea recipe is versatile, so you can customize it to suit your taste or dietary needs. Here are a few ideas:<\/p>\n\n\n\n<ol start=\"1\">\n<li><strong>Caffeine Free Digestive Tea<\/strong>: Skip the star anise and focus on chamomile flowers instead for a calming, caffeine free version.<\/li>\n\n\n\n<li><strong>Spicy Digestive Tea<\/strong>: Add a pinch of cayenne pepper or turmeric for an extra warming effect and enhanced anti inflammatory properties.<\/li>\n\n\n\n<li><strong>Citrus Twist Digestive Tea<\/strong>: Squeeze a few drops of fresh lemon or lime juice into your tea for added detoxifying effects and a zesty flavor.<\/li>\n\n\n\n<li><strong>Vegan Digestive Tea<\/strong>: Use maple syrup or agave instead of honey to keep it fully plant based.<\/li>\n\n\n\n<li><strong>Superfood Boost Digestive Tea<\/strong>: Add a pinch of matcha or a scoop of collagen powder for additional health benefits.<\/li>\n<\/ol>\n\n\n\n<h4><strong>FAQs<\/strong><\/h4>\n\n\n\n<p><strong>1. Can I make this digestive tea ahead of time?<\/strong><\/p>\n\n\n\n<p>Yes! You can prepare the milk and steep the herbs ahead of time. Store the strained milk in the fridge for up to 2 days and reheat before adding the butterfly pea powder and honey.<\/p>\n\n\n\n<p><strong>2. Is this digestive tea recipe safe for kids?<\/strong><\/p>\n\n\n\n<p>Absolutely. You can adjust the spices and sweetness to suit their taste preferences.<\/p>\n\n\n\n<p><strong>3. Can I use water instead of milk?<\/strong><\/p>\n\n\n\n<p>While milk creates a creamy and soothing base, you can use water for a lighter version of this tea.<\/p>\n\n\n\n<p><strong>4. What if I don\u2019t have butterfly pea powder?<\/strong><\/p>\n\n\n\n<p>You can skip it, or replace it with a pinch of turmeric for a golden digestive tea.<\/p>\n\n\n\n<p><strong>5. Can I drink this tea every night?<\/strong><\/p>\n\n\n\n<p>Yes, this tea is gentle enough to enjoy daily, especially after dinner to support digestion and relaxation.<\/p>\n\n\n\n<p><strong><strong>More <a href=\"https:\/\/thehintofrosemary.com\/gut-healing-drinks\/\">Healing Drink Recipes<\/a> to keep you warm instead of coffee!<\/strong><\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/thehintofrosemary.com\/golden-milk-latte-mix\/\">Golden Milk Latte Mix<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/golden-milk-latte-vegan-and-df\/\">Anti-Inflammatory Tea (with Turmeric)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/beetroot-latte\/\">Immune Boosting Tea (with Beetroot)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/pink-pitaya-latte\/\">Gut Healthy Tea (with Pink Pitaya)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/galaxy-latte\/\">Sleepy Time Tea (with Black Goji Berry)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/blue-spirulina-latte-caffeine-free-vegan-and-df\/\">Detox Tea (with Blue Spirulina)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/matcha-latte-vegan-and-df\/\">Matcha Latte<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehintofrosemary.com\/jordanian-tea-recipe\/\">Jordanian Tea<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-1024x1024.jpg\" alt=\"best after dinner digestive tea recipe\" class=\"wp-image-1287\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-1024x1024.jpg 1024w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-300x300.jpg 300w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-150x150.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-768x768.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-1536x1536.jpg 1536w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-2048x2048.jpg 2048w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-500x500.jpg 500w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-650x650.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-80x80.jpg 80w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-205x205.jpg 205w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-45x45.jpg 45w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-1200x1200.jpg 1200w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-250x250.jpg 250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>If you try my <strong>After Dinner Digestive Tea Recipe<\/strong>, please let me know your thoughts by leaving a rating and comment below!&nbsp;<strong>Ready for more?<\/strong>&nbsp;<a href=\"https:\/\/thehintofrosemary.com\/subscribe\/\" rel=\"nofollow\">Subscribe to my newsletter<\/a>&nbsp;or follow along on&nbsp;<a href=\"https:\/\/pinterest.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pinterest<\/strong><\/a>,&nbsp;<a href=\"https:\/\/instagram.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a>,&nbsp;<a href=\"https:\/\/facebook.com\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook<\/strong><\/a>,&nbsp;and&nbsp;<a href=\"https:\/\/www.youtube.com\/c\/thehintofrosemary\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Youtube<\/strong><\/a>!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1290\" class=\"wprm-recipe-container\" data-recipe-id=\"1290\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-250x250.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"butterfly pea latte\" decoding=\"async\" srcset=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-250x250.jpg 250w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-300x300.jpg 300w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-1024x1024.jpg 1024w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-150x150.jpg 150w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-768x768.jpg 768w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-1536x1536.jpg 1536w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-2048x2048.jpg 2048w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-500x500.jpg 500w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-650x650.jpg 650w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-80x80.jpg 80w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-205x205.jpg 205w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-45x45.jpg 45w, https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-1200x1200.jpg 1200w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">After Dinner Digestive Tea<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This after dinner digestive tea recipe is the perfect blend of flavor and function. Not only is it beautiful and delicious, but it\u2019s also packed with ingredients to support your gut health and help you unwind after a meal. Try it tonight and let me know how you like it!<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop 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data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/thehintofrosemary.com\/wprm_print\/after-dinner-digestive-tea\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1290\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthehintofrosemary.com%2Fbutterfly-pea-latte%2F&amp;media=https%3A%2F%2Fthehintofrosemary.com%2Fwp-content%2Fuploads%2F2020%2F01%2Fbutterfly-pea-latte-2-scaled.jpg&amp;description=After+Dinner+Digestive+Tea&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1290\" data-url=\"https:\/\/thehintofrosemary.com\/butterfly-pea-latte\/\" data-media=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/01\/butterfly-pea-latte-2-scaled.jpg\" data-description=\"After Dinner Digestive Tea\" data-repin=\"\" role=\"button\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1290 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"1290\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">person<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">148<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-1290-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"1290\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">saucepan<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-1290-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1290-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1290\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-1290-container wprm-toggle-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"1290\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"1290\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"1290\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk of choice (almond, oat, or dairy)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B07D7RS1CN?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">butterfly pea powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/dp\/B002MGYX4E?ref=exp_thehintofrosemary_dp_vv_d\" class=\"wprm-recipe-ingredient-link\">raw honey<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fennel seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cardamom pods<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">stick cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">slice fresh ginger<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh mint leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">star anise pod<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1290-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1290-instructions-container wprm-block-text-normal\" data-recipe=\"1290\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1290-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>I<\/strong>n a small saucepan, heat the milk over low to medium heat. Do not let it boil.<\/span><\/div><\/li><li id=\"wprm-recipe-1290-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stir in the fennel seeds, cardamom pods, cinnamon stick, ginger, mint (if using), and star anise (if using). Let the mixture steep for 5-7 minutes while keeping it warm.<\/span><\/div><\/li><li id=\"wprm-recipe-1290-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour the milk through a fine mesh strainer into your favorite mug to remove the solids.<\/span><\/div><\/li><li id=\"wprm-recipe-1290-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Whisk in the butterfly pea powder until fully dissolved. The milk will take on a beautiful blue color.<\/span><\/div><\/li><li id=\"wprm-recipe-1290-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stir in the raw honey for a touch of natural sweetness.<\/span><\/div><\/li><li id=\"wprm-recipe-1290-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">ip slowly and enjoy the soothing, digestive benefits of your tea.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-1290-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><div class=\"wprm-recipe-notes\"><em><span lang=\"en-US\">Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.<\/span><\/em><\/div><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">cup<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">148<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">124<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">287<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">87<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 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wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">afterdinnerdigestivetea, afterdinnerdigestiveteabenefits, afterdinnerdigestiveteaforconstipation, afterdinnerdigestiveteaingredients, afterdinnerdigestivetearecipe, ayurvedicafterdinnerdigestivetea, bestteafordigestionaftereating, digestivetearecipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>This after dinner digestive tea recipe is the perfect blend of flavor and function. Not only is it beautiful and delicious, but it\u2019s also packed with ingredients to support your gut health and help you unwind after a meal. Try it tonight and let me know how you like it!<\/p>\n","protected":false},"author":1,"featured_media":21514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[14],"holidays":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>After Dinner Digestive Tea - The Hint of Rosemary<\/title>\n<meta name=\"description\" content=\"This butterfly pea latte is a perfect warm drink to have in the middle of the day or the evening. 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