{"id":11792,"date":"2022-03-16T16:24:15","date_gmt":"2022-03-16T16:24:15","guid":{"rendered":"https:\/\/thehintofrosemary.com\/?post_type=web-story&#038;p=11792"},"modified":"2022-03-16T16:52:27","modified_gmt":"2022-03-16T16:52:27","slug":"smoothie-bowls-5-ways","status":"publish","type":"web-story","link":"https:\/\/thehintofrosemary.com\/web-stories\/smoothie-bowls-5-ways\/","title":{"rendered":"How to Make a Thick Smoothie Bowl"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Crimson+Pro%3Awght%40300%3B400%3B500%3B700&amp;family=Poppins%3Awght%40400%3B700%3B900\" rel=\"stylesheet\"\/>\n<style 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style=\"position:absolute;pointer-events:none;left:0;top:-6.6343%;width:100%;height:118.4466%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3b18e3da-2444-4fd6-bdb4-1c383e2bb6e0\"><a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\" data-tooltip-icon=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-1.jpg\" data-tooltip-text=\"How to Make a Thick Smoothie Bowl - The Hint of Rosemary\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:54.04531%;width:78.64078%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6172839506172839% 0.6172839506172839% 0.6172839506172839% 0.6172839506172839% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-d6c5b9d2-ba5b-4225-97b9-e30f2157f3fb\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.4629629629629629% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #a7b27e; letter-spacing: 0.2em; text-transform: uppercase\">healthy smoothie bowls<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:52.42718%;width:13.59223%;height:0.32362%;opacity:1\">\n<div id=\"anim-01a26320-8eb8-468e-b26e-69fb38325bd2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b9d2afc7-f52d-4dbb-955c-9de557f89d88\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(650.00011%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a3e96b4c-22fe-492e-a5ba-c27f174dc733\">\n<div class=\"fill\" style=\"background-color:#a7b27e;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:59.06149%;width:75.97087%;height:28.47896%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 1.1363636363636365% 1.1363636363636365% 1.1363636363636365% 1.1363636363636365%\" id=\"el-b60a1d6f-7acb-4d2e-b011-4bd6d9ebfe7d\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.8438997603833863% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Smoothie bowls make an excellent summer dessert! Made with healthy high antioxidant fruit, they are great for kids and families.&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"53d6eb8e-da9b-478b-9c5b-d478abfe87bb\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-15c6b46d-16fb-4fc7-8085-1ceb582ec714\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.41262%;top:-11.48867%;width:132.03883%;height:156.47249%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a685b3ed-44b8-461f-ab33-aff9151deae3\"><a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\" data-tooltip-icon=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-1.jpg\" data-tooltip-text=\"How to Make a Thick Smoothie Bowl - The Hint of Rosemary\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:133.31802%;height:100%;left:-16.65901%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9.jpg\" alt=\"thick smoothie bowl recipe\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-9-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 59vh, 132vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:13.59223%;width:76.94175%;height:28.9644%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.1173184357541899% 1.1173184357541899% 1.1173184357541899% 1.1173184357541899%\" id=\"el-01725e1b-0655-49f5-be24-6d1409f736e6\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-1.0713229495268146% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.582524em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; font-style: italic; color: #fff\">This recipe is made with 4 frozen fruits, but you can use any fruit that you like!<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:3.72168%;width:6.79612%;height:13.59223%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:7.142857142857142% 7.142857142857142% 7.142857142857142% 7.142857142857142% \/ 2.380952380952381% 2.380952380952381% 2.380952380952381% 2.380952380952381%\" id=\"el-716a193d-67a8-433c-a526-15a7dcf567d9\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-25.942382812500014% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:1.245955em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f5b435\">\u201c<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2103e5d5-a865-46a5-9533-e52d10bad635\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b310b8bc-a547-44a3-87b9-daffede63957\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-92e67c40-55a6-4a4f-bb2d-fc09298adbd3\",\"keyframes\":{\"transform\":[\"translate3d(1921.05277%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c1de619e-3807-46c6-91ac-3a0817918276\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.98544%;top:-31.06796%;width:133.73786%;height:157.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ba21857e-2b70-4265-9e37-cbea0d60a6fa\">\n<div style=\"position:absolute;width:132.71325%;height:100%;left:-16.35663%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2.jpg\" alt=\"thick smoothie bowl ingredients\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-2-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:38.99676%;width:103.64078%;height:71.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-596ba5e9-be99-47a2-b177-33dc2850e203\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:59.54693%;width:4.61165%;height:0.32362%;opacity:1\">\n<div id=\"anim-b310b8bc-a547-44a3-87b9-daffede63957\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-92e67c40-55a6-4a4f-bb2d-fc09298adbd3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(1921.05277%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-47b2389e-8ea7-4217-bed3-e56a7f95bdfb\">\n<div class=\"fill\" style=\"background-color:#ffa797;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:62.45955%;width:56.5534%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8583690987124464% 0.8583690987124464% 0.8583690987124464% 0.8583690987124464% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-ef95490a-990d-4d7b-93b0-c271509d0bf4\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.6437768240343348% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #ffa797; letter-spacing: 0.2em; text-transform: uppercase\">gather ingredients<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:67.1521%;width:80.09709%;height:11.00324%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6060606060606061% 0.6060606060606061% 0.6060606060606061% 0.6060606060606061% \/ 2.941176470588235% 2.941176470588235% 2.941176470588235% 2.941176470588235%\" id=\"el-3a5c98ea-0411-461e-b3aa-b728a28d6502\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.8004261363636361% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Pick your frozen fruit of choice and any kind of milk.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b4164f36-45f5-47d0-ae5c-32b616731a97\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bf288aea-10a0-42c6-a6b1-cc45bf2fd8b4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-efa6572f-059a-4382-b649-508ce22e0f0c\",\"keyframes\":{\"transform\":[\"translate3d(-253.33342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f51e48fe-e3ce-48c6-ae59-264a16b4a159\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-56ce7c95-3ee1-4283-934b-a7398262ef10\",\"keyframes\":{\"transform\":[\"translate3d(1921.05277%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-16302aae-c2ec-4239-a4ee-146db7af9f15\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.98544%;top:-31.06796%;width:133.73786%;height:157.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2a9e22de-870e-4f59-be21-ed98d2791552\">\n<div style=\"position:absolute;width:132.71325%;height:100%;left:-16.35663%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3.jpg\" alt=\"how to make a thick smoothie bowl vitamix\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-3-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:38.99676%;width:103.64078%;height:71.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cb66cc10-0a0e-44b8-8270-c788a265613f\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:52.10356%;width:7.28155%;height:9.06149%;opacity:1\">\n<div id=\"anim-bf288aea-10a0-42c6-a6b1-cc45bf2fd8b4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-efa6572f-059a-4382-b649-508ce22e0f0c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-253.33342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:6.666666666666667% 6.666666666666667% 6.666666666666667% 6.666666666666667% \/ 3.571428571428571% 3.571428571428571% 3.571428571428571% 3.571428571428571%\" id=\"el-d2bad1b4-609e-4d95-8b33-99c1ef39b73c\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:13.333333333333334% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.647249em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #ffa797; letter-spacing: 0.2em\">1<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:59.54693%;width:4.61165%;height:0.32362%;opacity:1\">\n<div id=\"anim-f51e48fe-e3ce-48c6-ae59-264a16b4a159\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-56ce7c95-3ee1-4283-934b-a7398262ef10\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(1921.05277%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b1c55c68-c053-4dd9-9940-3897d746377c\">\n<div class=\"fill\" style=\"background-color:#ffa797;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:62.45955%;width:56.06796%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8658008658008658% 0.8658008658008658% 0.8658008658008658% 0.8658008658008658% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-4d4381c2-6a2b-4fb9-b218-94d38a2b9f20\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.6493506493506493% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #ffa797; letter-spacing: 0.2em; text-transform: uppercase\">add ingredients<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:67.1521%;width:80.09709%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6060606060606061% 0.6060606060606061% 0.6060606060606061% 0.6060606060606061% \/ 6.451612903225806% 6.451612903225806% 6.451612903225806% 6.451612903225806%\" id=\"el-7284bbac-aa8f-4212-9bf0-82416e061cb0\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.8004261363636361% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Add ingredients to a blender.&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"01d57302-c85d-4dfb-b363-79647d74a618\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c0736231-01f2-4947-a448-aa6a39454f5a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-205f5d47-a695-43a9-973e-31c662e813a2\",\"keyframes\":{\"transform\":[\"translate3d(-253.33342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d4b039a9-a494-40e7-aa94-48f6004d85c8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-582e6142-fb39-46b3-9adb-d10d72bc3930\",\"keyframes\":{\"transform\":[\"translate3d(1921.05277%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-34ae300d-e9d1-49bc-8779-67ccefe98630\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -1633.903%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -459.45352360000004%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -156.2011268%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -58.6571177%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -25.4888868%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-edbbcdf1-a46e-48bd-ac7f-65860e3f44e3\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.98544%;top:-31.06796%;width:133.73786%;height:157.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b46be871-ab46-4d17-a7b0-37362ed1650d\">\n<div style=\"position:absolute;width:132.71325%;height:100%;left:-16.35663%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-5.jpg\" alt=\"vitamix thick smoothie bowl\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-5.jpg 480w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-5-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-5-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-5-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-5-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:38.99676%;width:103.64078%;height:71.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-987a2db9-6a17-4a4b-bc27-b62aea94496f\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:52.10356%;width:7.28155%;height:9.06149%;opacity:1\">\n<div id=\"anim-c0736231-01f2-4947-a448-aa6a39454f5a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-205f5d47-a695-43a9-973e-31c662e813a2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-253.33342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:6.666666666666667% 6.666666666666667% 6.666666666666667% 6.666666666666667% \/ 3.571428571428571% 3.571428571428571% 3.571428571428571% 3.571428571428571%\" id=\"el-6104b1da-4814-4e8a-bcbf-06a30434735b\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:13.333333333333334% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.647249em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #ffa797; letter-spacing: 0.2em\">2<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:59.54693%;width:4.61165%;height:0.32362%;opacity:1\">\n<div id=\"anim-d4b039a9-a494-40e7-aa94-48f6004d85c8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-582e6142-fb39-46b3-9adb-d10d72bc3930\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(1921.05277%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-76dcaa78-c1d5-4693-b7e5-ed9d19f34467\">\n<div class=\"fill\" style=\"background-color:#ffa797;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:62.45955%;width:56.06796%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8658008658008658% 0.8658008658008658% 0.8658008658008658% 0.8658008658008658% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-d40561ca-f84a-4122-be83-5e6382bafdc2\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.6493506493506493% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #ffa797; letter-spacing: 0.2em; text-transform: uppercase\">start blending<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:67.1521%;width:80.09709%;height:11.00324%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6060606060606061% 0.6060606060606061% 0.6060606060606061% 0.6060606060606061% \/ 2.941176470588235% 2.941176470588235% 2.941176470588235% 2.941176470588235%\" id=\"el-9f80b996-4a25-4f22-8646-9fa6ee7b0ade\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.8004261363636361% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Start blender on low and push frozen fruit down.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.7767%;top:87.54045%;width:68.4466%;height:6.31068%;opacity:1\">\n<div id=\"anim-34ae300d-e9d1-49bc-8779-67ccefe98630\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0, -1633.903%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7092198581560284% 0.7092198581560284% 0.7092198581560284% 0.7092198581560284% \/ 5.128205128205128% 5.128205128205128% 5.128205128205128% 5.128205128205128%;background-clip:content-box;background-color:#590d22\" id=\"el-f2e276ae-fffb-4e15-b80c-349e13d17914\"><a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\" data-tooltip-icon=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-1.jpg\" data-tooltip-text=\"How to Make a Thick Smoothie Bowl - The Hint of Rosemary\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.9366688829787232% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:center;padding:1.4184397163120568% 2.8368794326241136%;color:#000000\"><span><span style=\"color: #fff\">GET THE RECIPE<\/span><\/span><\/h2>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"615db259-2596-423d-8c40-9a363d8ddf02\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2186b29e-ba27-4699-bacc-e10c355fc34c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-11cfe490-9058-41c6-af6e-c5d2dea43e4e\",\"keyframes\":{\"transform\":[\"translate3d(-253.33342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-746c0948-0d28-4931-adf1-5b2eb9b65e82\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5674caed-6cd7-4a63-aea3-5d8cd37002c9\",\"keyframes\":{\"transform\":[\"translate3d(1921.05277%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-641176eb-9b34-44f9-a849-60e7988e1909\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -1619.00512%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -455.264239744%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -154.77688947200002%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -58.122283808000006%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -25.256479872%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1a8bbc62-6806-4e23-8571-249cc540420d\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.98544%;top:-31.06796%;width:133.73786%;height:157.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c6df09fb-256d-4029-adc7-3222ef040cf2\">\n<div style=\"position:absolute;width:132.71325%;height:100%;left:-16.35663%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6.jpg\" alt=\"mixed frozen fruit smoothie bowl\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-6-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:38.99676%;width:103.64078%;height:71.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-970f7512-d582-4747-880f-ce8533f5d74b\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:52.10356%;width:7.28155%;height:9.06149%;opacity:1\">\n<div id=\"anim-2186b29e-ba27-4699-bacc-e10c355fc34c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-11cfe490-9058-41c6-af6e-c5d2dea43e4e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-253.33342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:6.666666666666667% 6.666666666666667% 6.666666666666667% 6.666666666666667% \/ 3.571428571428571% 3.571428571428571% 3.571428571428571% 3.571428571428571%\" id=\"el-a26ed122-bf29-4e06-9a7f-fd106d4bdee6\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:13.333333333333334% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.647249em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #590d22; letter-spacing: 0.2em\">3<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:59.54693%;width:4.61165%;height:0.32362%;opacity:1\">\n<div id=\"anim-746c0948-0d28-4931-adf1-5b2eb9b65e82\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-5674caed-6cd7-4a63-aea3-5d8cd37002c9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(1921.05277%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-574172af-dbbc-4060-b1a8-110f901ed7dd\">\n<div class=\"fill\" style=\"background-color:#ffa797;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:62.45955%;width:56.06796%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8658008658008658% 0.8658008658008658% 0.8658008658008658% 0.8658008658008658% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-4b0b2222-0eda-4c7d-8696-db4f309a052e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.6493506493506493% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #590d22; letter-spacing: 0.2em; text-transform: uppercase\">keep blending<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:67.1521%;width:80.09709%;height:11.00324%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6060606060606061% 0.6060606060606061% 0.6060606060606061% 0.6060606060606061% \/ 2.941176470588235% 2.941176470588235% 2.941176470588235% 2.941176470588235%\" id=\"el-df63e207-0de1-448a-98ad-5bfaeec4bc12\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.8004261363636361% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Keep blending until there is no frozen fruit left.&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.7767%;top:84.14239%;width:68.4466%;height:6.14887%;opacity:1\">\n<div id=\"anim-641176eb-9b34-44f9-a849-60e7988e1909\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0, -1619.00512%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7092198581560284% 0.7092198581560284% 0.7092198581560284% 0.7092198581560284% \/ 5.263157894736842% 5.263157894736842% 5.263157894736842% 5.263157894736842%;background-clip:content-box;background-color:#590d22\" id=\"el-5ba4a113-05cb-4a03-bbde-608aabeaf7ea\"><a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\" data-tooltip-icon=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-1.jpg\" data-tooltip-text=\"How to Make a Thick Smoothie Bowl - The Hint of Rosemary\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.9366688829787232% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:center;padding:1.4184397163120568% 2.8368794326241136%;color:#000000\"><span><span style=\"color: #fff\">GET THE RECIPE<\/span><\/span><\/h2>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a15ab579-66f5-4239-8cd0-abb1f257a2bb\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-136bd050-a991-482f-98ee-3a3bb6e9c551\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-11521814-3fe1-4a68-81cf-d4f46ffd11ca\",\"keyframes\":{\"transform\":[\"translate3d(-253.33342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-01134957-c553-4e53-bbba-fa8e99ae5855\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-64f9cc3f-4c9b-4d2c-bf97-c2ae66356cc6\",\"keyframes\":{\"transform\":[\"translate3d(1921.05277%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":50,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c405a0ae-229a-4108-82ba-21cc80f34c3c\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -1716.37358%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -482.644250696%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -164.085314248%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -61.617811522000004%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -26.775427848%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":1600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e8ca3b3f-2eb4-43b6-9987-68067196a244\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.98544%;top:-31.06796%;width:133.73786%;height:157.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-062d0e0f-0084-46d6-a5a4-f4d2cef85e25\">\n<div style=\"position:absolute;width:132.71325%;height:100%;left:-16.35663%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7.jpg\" alt=\"thick smoothie bowl coconut bowl\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7.jpg 900w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-768x1024.jpg 768w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-720x960.jpg 720w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-560x747.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-7-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:38.99676%;width:103.64078%;height:71.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8986c7e2-2017-416d-9365-05f0267a94a9\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:52.10356%;width:7.28155%;height:9.06149%;opacity:1\">\n<div id=\"anim-136bd050-a991-482f-98ee-3a3bb6e9c551\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-11521814-3fe1-4a68-81cf-d4f46ffd11ca\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-253.33342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:6.666666666666667% 6.666666666666667% 6.666666666666667% 6.666666666666667% \/ 3.571428571428571% 3.571428571428571% 3.571428571428571% 3.571428571428571%\" id=\"el-9a8c1ee8-b6ff-4901-afe5-07f86dbff77a\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:13.333333333333334% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.647249em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #ffa797; letter-spacing: 0.2em\">4<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:59.54693%;width:4.61165%;height:0.32362%;opacity:1\">\n<div id=\"anim-01134957-c553-4e53-bbba-fa8e99ae5855\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-64f9cc3f-4c9b-4d2c-bf97-c2ae66356cc6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(1921.05277%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3d1e1b88-e842-4834-af66-fadf584eb127\">\n<div class=\"fill\" style=\"background-color:#ffa797;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:62.45955%;width:56.06796%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8658008658008658% 0.8658008658008658% 0.8658008658008658% 0.8658008658008658% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-44a10e78-6a9f-4e91-b731-653de4241e59\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.6493506493506493% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #ffa797; letter-spacing: 0.2em; text-transform: uppercase\">scoop<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:67.1521%;width:80.09709%;height:16.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6060606060606061% 0.6060606060606061% 0.6060606060606061% 0.6060606060606061% \/ 1.9047619047619049% 1.9047619047619049% 1.9047619047619049% 1.9047619047619049%\" id=\"el-d37ec861-70a1-43a7-8a01-f867792f2311\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.8004261363636361% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Scoop smoothie into a bowl, smooth out the top, add toppings and enjoy!<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:18.20388%;top:90.12945%;width:64.07767%;height:6.14887%;opacity:1\">\n<div id=\"anim-c405a0ae-229a-4108-82ba-21cc80f34c3c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0, -1716.37358%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7575757575757576% 0.7575757575757576% 0.7575757575757576% 0.7575757575757576% \/ 5.263157894736842% 5.263157894736842% 5.263157894736842% 5.263157894736842%;background-clip:content-box;background-color:#590d22\" id=\"el-e5cee38f-6eb6-4f15-ab97-9feba2abdc6c\"><a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\" data-tooltip-icon=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-1.jpg\" data-tooltip-text=\"How to Make a Thick Smoothie Bowl - The Hint of Rosemary\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-1.0005326704545452% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.453074em;line-height:1.3;text-align:center;padding:1.5151515151515151% 3.0303030303030303%;color:#000000\"><span><span style=\"color: #fff\">GET THE RECIPE<\/span><\/span><\/h2>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9639c764-6d23-4ad6-a950-a9ac51fae9f5\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5a944477-15c5-4789-8420-3ef7b5a9ca61\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":200,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d486b44e-0891-49f2-a1ce-444d985d4da9\",\"keyframes\":{\"transform\":[\"translate3d(650.00011%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":200,\"duration\":1600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9c17fe2e-906e-4488-acc9-0cbfd92e611e\",\"keyframes\":[{\"transform\":\"scale(1)\",\"offset\":0},{\"transform\":\"scale(1.05)\",\"offset\":0.33},{\"transform\":\"scale(0.995)\",\"offset\":0.66},{\"transform\":\"scale(1)\",\"offset\":1}],\"delay\":0,\"duration\":1000,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4cf67884-34a5-4941-a416-6b41ccff987f\",\"keyframes\":[{\"transform\":\"scale(1)\",\"offset\":0},{\"transform\":\"scale(1.05)\",\"offset\":0.33},{\"transform\":\"scale(0.995)\",\"offset\":0.66},{\"transform\":\"scale(1)\",\"offset\":1}],\"delay\":0,\"duration\":1000,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c3efe6cc-0bc9-4d45-b0a6-0dd532c9fb50\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.37864%;top:13.43042%;width:103.39806%;height:38.34951%;transform:rotate(8deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-850278ac-d800-4d6b-8235-e4d2a93784aa\">\n<div class=\"fill\" style=\"background-color:#f5b435;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:58.41424%;width:33.73786%;height:5.33981%;opacity:1\">\n<div id=\"anim-9c17fe2e-906e-4488-acc9-0cbfd92e611e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4388489208633095% 1.4388489208633095% 1.4388489208633095% 1.4388489208633095% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-7c1234e4-cae8-496a-b06d-5ac814ccc944\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.47844536870503596% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 500; color: #a35445; letter-spacing: 0.1em; text-transform: uppercase\">Prep Time: 5 Min<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:90.61489%;width:72.08738%;height:6.95793%;opacity:1\">\n<div id=\"anim-4cf67884-34a5-4941-a416-6b41ccff987f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6734006734006733% 0.6734006734006733% 0.6734006734006733% 0.6734006734006733% \/ 4.651162790697675% 4.651162790697675% 4.651162790697675% 4.651162790697675%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-87e6323b-88ba-41ec-8cbb-17f437cf55bc\"><a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\" data-tooltip-icon=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-1.jpg\" data-tooltip-text=\"How to Make a Thick Smoothie Bowl - The Hint of Rosemary\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.4478377525252525% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.485437em;line-height:1.2;text-align:center;padding:1.3468013468013467% 2.6936026936026933%;color:#000000\"><span><span style=\"font-weight: 700; color: #a35445; letter-spacing: 0.1em; text-transform: uppercase\">get the recipe<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div id=\"anim-5a944477-15c5-4789-8420-3ef7b5a9ca61\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d486b44e-0891-49f2-a1ce-444d985d4da9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(650.00011%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-16f2ce92-905b-44ad-8b66-d076947a9d30\">\n<div class=\"fill\" style=\"background-color:#a35445;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:70.22654%;width:33.73786%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.4388489208633095% 1.4388489208633095% 1.4388489208633095% 1.4388489208633095% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-06e6c09d-718a-4168-b1f9-85646b6430e1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.47844536870503596% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.242718em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 500; letter-spacing: 0.28em; text-transform: uppercase\">Ingredients<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:75.40453%;width:75.97087%;height:8.89968%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 3.6363636363636362% 3.6363636363636362% 3.6363636363636362% 3.6363636363636362%\" id=\"el-ebc0d53d-87a8-43b1-9c33-aac61b7ff6ae\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.3399560702875395% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.388350em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 300\">2 cups fruit of choice<\/span><br \/>\n<span style=\"font-weight: 300\">\u00bc cup milk of choice<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-9.70874%;top:-9.2233%;width:113.34951%;height:61.8123%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1405b095-d009-473f-bbb9-934588a308bd\">\n<div style=\"position:absolute;width:100%;height:162.93806%;left:0%;top:-31.46903%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1.jpg\" alt=\"thick smoothie bowl\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-560x746.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 51vh, 113vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"577871d9-a09e-405d-a1ad-2e5049a26ddc\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#417876\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7ee691b8-dfa5-46bf-a4cb-b58ded0fd692\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.70874%;width:100%;height:119.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ee2c9bf8-fbed-4e25-a1e7-c6c17253f2ec\">\n<div class=\"fill\" style=\"background-color:#800f2f;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:76.69903%;height:41.74757%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 0.7751937984496124% 0.7751937984496124% 0.7751937984496124% 0.7751937984496124%\" id=\"el-fe5275da-58d0-42e7-9d2a-680d6badff66\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.5050929588607588% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.582524em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Smoothie bowls are my favorite healthy treat to make! I have tons of different thick smoothie bowl recipes for you to try!&nbsp;<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:79.44984%;width:103.8835%;height:38.34951%;transform:rotate(8deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e14d4519-63df-4f69-af11-d6484c3b1de0\">\n<div class=\"fill\" style=\"background-color:#f5b435;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:84.62783%;width:100%;height:24.59547%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-fe43a795-fce8-488f-8e5e-f6a492014e5d\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(16.50485% - 3px);top:calc(49.67638% - 3px);width:calc(60.19417% + 6px);height:calc(40.12945% + 6px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:3px 3px 3px 3px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:403.2258064516129% 403.2258064516129% 403.2258064516129% 403.2258064516129% \/ 403.2258064516129% 403.2258064516129% 403.2258064516129% 403.2258064516129%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-dda23273-4a95-4473-a0bc-57f063aa1637\">\n<div style=\"position:absolute;width:100%;height:133.28124%;left:0%;top:-16.64062%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1.jpg\" alt=\"thick smoothie bowl\" srcSet=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-640x853.jpg 640w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-560x746.jpg 560w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-360x480.jpg 360w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-225x300.jpg 225w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-180x240.jpg 180w,https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/cropped-how-to-make-a-thick-smoothie-bowl-1-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 27vh, 60vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:89.32039%;width:76.21359%;height:10.35599%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 3.125% 3.125% 3.125% 3.125%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-883e22e0-2b36-404c-99b8-288e968af548\"><a href=\"https:\/\/thehintofrosemary.com\/smoothie-bowls-5-ways\/\" data-tooltip-icon=\"https:\/\/thehintofrosemary.com\/wp-content\/uploads\/2020\/05\/how-to-make-a-thick-smoothie-bowl-1.jpg\" data-tooltip-text=\"How to Make a Thick Smoothie Bowl - The Hint of Rosemary\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:0.700636942675159% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2738853503184715% 2.547770700636943%;color:#000000\"><span><span style=\"font-weight: 700; letter-spacing: 0.14em\">visit the hint of rosemary&nbsp;<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.95146%;top:-3.72168%;width:6.79612%;height:13.59223%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:7.142857142857142% 7.142857142857142% 7.142857142857142% 7.142857142857142% \/ 2.380952380952381% 2.380952380952381% 2.380952380952381% 2.380952380952381%\" id=\"el-59664198-2ecc-4a4e-80e5-cce50742d894\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-25.942382812500014% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:1.245955em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #f5b435\">\u201c<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to make a super thick smoothie bowl! The perfectly thick smoothie bowl is so easy to make and takes just two ingredients. You can make thick smoothie bowls without banana!<\/p>\n","protected":false},"author":1,"featured_media":11795,"template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","web_stories_products":[],"web_stories_publisher_logo":11560,"web_stories_poster":[]},"web_story_category":[4057],"web_story_tag":[4060,4061,4058,4059],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v21.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Make a Thick Smoothie Bowl - The Hint of Rosemary<\/title>\n<meta name=\"description\" content=\"Learn how to make a super thick smoothie bowl! 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