{"id":10933,"date":"2022-03-03T15:24:07","date_gmt":"2022-03-03T15:24:07","guid":{"rendered":"https:\/\/thehintofrosemary.com\/?p=10933"},"modified":"2025-05-05T18:16:26","modified_gmt":"2025-05-05T18:16:26","slug":"blueberry-pomegranate-chia-water-recipe","status":"publish","type":"post","link":"https:\/\/thehintofrosemary.com\/blueberry-pomegranate-chia-water-recipe\/","title":{"rendered":"Blueberry Pomegranate Chia Water"},"content":{"rendered":"\n

Blueberry Pomegranate Chia Water. My blueberry pomegranate chia water recipe is a mama chia copycat and just as delicious. A healthy chia water made with pureed blueberries and tangy pomegranate water. <\/p>\n\n\n\n

With the Mediterranean diet popularity on the rise, I thought I'd give you guys a new way to get in some of those ultra healthy fats! One of the main things you should be eating on the Mediterranean diet is healthy fats.<\/p>\n\n\n\n

Healthy fats come in many forms like, salmon, olives, oils, nuts and seeds. And while I love a good chia pudding recipe, sometimes it's fun to get your healthy fats in drinkable on the go form! <\/p>\n\n\n\n

Want to learn how to make Starbucks and Dunkin recipes at home, but healthier<\/strong>? Make sure to read my\u00a0Healthy Iced Caramel Macchiato Tutorial<\/a><\/strong>, featuring my homemade healthy date caramel recipe<\/strong> that can also be used in tons of my healthy dessert recipes!\u00a0<\/p>\n\n\n\n

IS BLUEBERRY POMEGRANATE CHIA WATER GOOD FOR YOU?<\/h2>\n\n\n\n

Yes! My pomegranate blueberry chia seed water recipe is loaded with healthy benefits. <\/p>\n\n\n\n

First, I wanted to make mine with less sweeteners than the mama chia blueberry pomegranate recipe had. I always try to make my recipes with as little sweetener as possible.<\/p>\n\n\n\n

Honestly, this drink is so flavorful that you can even make it without the honey! <\/p>\n\n\n\n

\n
\n

Mama Chia Blueberry Pomegranate Drink Ingredients:<\/strong><\/p>\n\n\n\n

(Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Erythritol, Organic Lemon Juice, Organic Agave Nectar, Organic Natural Flavors, Organic Blueberry Juice Concentrate, Organic Pomegranate Juice Concentrate, Citric Acid, Vegetable Juice for Color, Organic Monk Fruit Extract, Organic Stevia Leaf Extract<\/em>.)<\/p>\n<\/div>\n\n\n\n

\n

My Chia Seed Blueberry Pomegranate Ingredients:<\/strong><\/p>\n\n\n\n

(Organic Chia Seeds, Lemon Juice, Organic Blueberries, Pomegranate Juice, Raw Manuka Honey, Filtered Water<\/em>)<\/p>\n<\/div>\n<\/div>\n\n\n\n

WHAT DOES CHIA SEED WATER DO?<\/h2>\n\n\n\n

Chia seed water is super high in fiber, healthy fats, and other minerals. All of these can help contribute to hormone balance, greater gut health, and ultimately weight loss!<\/p>\n\n\n\n

Let's look at the health benefits of the ingredients.<\/span><\/p>\n\n\n\n